# Gut diary vs FLORA

The clearest difference is review sentiment: FLORA at 86% against Gut diary's 17%. FLORA also leads on rating (4.5 vs 3.5) and ratings volume (45 vs 2). Gut diary's advantage is update cadence (every 3 weeks vs every 3 months) and iOS requirement (10.0 vs 16.4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FLORA holds the better App Store score, 4.5 against 3.5. That said, the two scores are not equally well evidenced: FLORA has 45 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 17% of Gut diary's written reviews are positive against 86% of FLORA's.

Gut diary ships an update every 3 weeks, FLORA every 3 months. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Gut diary | FLORA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (2 ratings)](https://appshunter.io/ios/app/gut-diary/id1455072067/reviews) | **[4.5 (45 ratings)](https://appshunter.io/ios/app/flora-acid-refluxibs/id1665459896/reviews)** |
| Number of ratings | 2 | **45** |
| Positive reviews | 16.7% of reviews | **85.7% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free | Free |
| Size | 53 MB | 121 MB |
| Requires iOS | **10.0** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Keietsu Yasuhara](https://appshunter.io/developer/378538320) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Gut diary

[App page](https://appshunter.io/ios/app/gut-diary/id1455072067)

Track your daily physical, psychological, and social activities to understand their impact on your gut health. Record bowel habits, diet, sleep, exercise, and even moments of happiness. Sync with health data to identify patterns and contributing factors to abdominal comfort.

**Highlights:** Bowel habit tracking, Diet logging, Sleep cycle monitoring, Exercise recording, Social activity logging, Heart rate synchronization, Abdominal pain and stool shape entry

**Features:** macOS Compatibility

**In-app purchases:** none


### FLORA

[App page](https://appshunter.io/ios/app/flora-acid-refluxibs/id1665459896)

This app offers an integrative approach to improving digestion and managing acid reflux. It provides educational modules, yoga and meditation practices, gut-friendly recipes, and live sessions with a registered dietitian. Connect with a supportive community to aid your gut health journey.

**Highlights:** Gut Health Nutrition & Lifestyle Modules, Yoga & Meditation for Mind-Gut Connection, Gut-Friendly Recipes & Meal Plans, Live Streams with Registered Dietitian, Community Support & Accountability

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gut diary free?

Gut diary is free to download, with no in-app purchases.

### Is FLORA free?

FLORA is free to download, with no in-app purchases.

### Which has better reviews, Gut diary or FLORA?

FLORA is rated higher. Gut diary averages 3.5 out of 5 from 2 ratings, while FLORA averages 4.5 from 45 ratings.

### Do Gut diary or FLORA have ads?

Neither Gut diary nor FLORA shows ads.

### Which is updated more often, Gut diary or FLORA?

Gut diary ships an update every 3 weeks, and FLORA every 3 months. Most recently, Gut diary was updated on October 22, 2026 and FLORA on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*