# Gut diary vs WellRings

The clearest difference is update cadence: Gut diary at every 3 weeks against WellRings's every 2 months. Gut diary also leads on iOS requirement (10.0 vs 12.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gut diary ships an update every 3 weeks, WellRings every 2 months. The most recent releases landed on July 28, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Gut diary | WellRings |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (2 ratings)](https://appshunter.io/ios/app/gut-diary/id1455072067/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 16.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 53 MB | 51 MB |
| Requires iOS | **10.0** | 12.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Keietsu Yasuhara](https://appshunter.io/developer/378538320) | [Shenzhen Mingyang Industrial Development Co., Ltd.](https://appshunter.io/developer/1810952082) |

## What reviewers say

### Gut diary

[App page](https://appshunter.io/ios/app/gut-diary/id1455072067)

Track your daily physical, psychological, and social activities to understand their impact on your gut health. Record bowel habits, diet, sleep, exercise, and even moments of happiness. Sync with health data to identify patterns and contributing factors to abdominal comfort.

**Highlights:** Bowel habit tracking, Diet logging, Sleep cycle monitoring, Exercise recording, Social activity logging, Heart rate synchronization, Abdominal pain and stool shape entry

**Features:** macOS Compatibility

**In-app purchases:** none


### WellRings

[App page](https://appshunter.io/ios/app/wellrings/id6745137300)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gut diary free?

Gut diary is free to download, with no in-app purchases.

### Is WellRings free?

WellRings is free to download, with no in-app purchases.

### Do Gut diary or WellRings have ads?

Neither Gut diary nor WellRings shows ads.

### Which is updated more often, Gut diary or WellRings?

Gut diary ships an update every 3 weeks, and WellRings every 2 months. Most recently, Gut diary was updated on July 28, 2026 and WellRings on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*