# MOWL vs Stages Studio+

The clearest difference is review sentiment: MOWL at 65% against Stages Studio+'s 14%. MOWL also leads on rating (4.7 vs 3.0) and ratings volume (235 vs 20). Stages Studio+'s advantage is iOS requirement (12.0 vs 15.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MOWL holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: MOWL has 235 ratings behind it against 20, so its average is the more settled of the two. Written reviews point the same way: 65% of MOWL's written reviews are positive against 14% of Stages Studio+'s.

MOWL ships an update every 6 weeks, Stages Studio+ monthly. Both last shipped on October 24, 2026.

## The numbers

| Metric | MOWL | Stages Studio+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (235 ratings)](https://appshunter.io/ios/app/mowl-intelligent-training/id1455098660/reviews)** | [3.0 (20 ratings)](https://appshunter.io/ios/app/stages-studio-plus/id1510508635/reviews) |
| Number of ratings | **235** | 20 |
| Positive reviews | **64.9% of reviews** | 14.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free | Free |
| Size | 203 MB | 49 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPad, iPod, Mac, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Intelligent Training Group ApS](https://appshunter.io/developer/1455098659) | [SPIA Cycling Inc](https://appshunter.io/developer/508373931) |

## What reviewers say

### MOWL

[App page](https://appshunter.io/ios/app/mowl-intelligent-training/id1455098660)

This app offers a vast library of indoor cycling workouts with real-time guidance. Connect devices, sync music, and build a fitness community. Enjoy ad-free, paywall-free training.

**Highlights:** 50,000+ expert-led rides, Real-time workout guidance, Bluetooth device connectivity, Spotify music synchronization, Fitness community features, Ad-free and paywall-free

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Great workouts and routines
- 💰 Free with no ads
- 🎶 Spotify integration works well
- 🚴‍♂️ Engaging for indoor cycling
- 💪 Offers variable cadence and wattage

**What reviewers complain about**

- 🔋 Drains too much battery
- ⌚ Doesn't get heart rate from Apple Watch
- ⏳ Delay between Wattbike and app
- 💻 Doesn't work on iPad
- ⚙️ System glitches and crashes

**Reported bugs**

- App stopped after 10 minutes
- Won't login on iPad
- App won't connect to Apple Watch/workouts for HR data
- Cannot connect smart trainer and cadence sensor simultaneously
- Cannot connect to spinning class or pair bike

**Requested features**

- Sync data with iPhone Health app
- Connect to Apple Watch for heart rate
- Simplify and optimize workout builder for mobile
- Customizable cue cards
- Bring Freeplay to the USA


### Stages Studio+

[App page](https://appshunter.io/ios/app/stages-studio-plus/id1510508635)

This app allows home users to participate in fitness classes streamed from commercial studios. Connect your indoor cycle or heart rate monitor, sign into a class, and follow live instructors, pre-recorded videos, and intensity profiles.

**Highlights:** Stream fitness classes from home, Connect indoor cycle, Connect heart rate monitor, Live instructor streams, Pre-recorded video content, Intensity profile guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MOWL free?

MOWL is free to download, with no in-app purchases.

### Is Stages Studio+ free?

Stages Studio+ is free to download, with no in-app purchases.

### Which has better reviews, MOWL or Stages Studio+?

MOWL is rated higher. MOWL averages 4.7 out of 5 from 235 ratings, while Stages Studio+ averages 3.0 from 20 ratings.

### Do MOWL or Stages Studio+ have ads?

Neither MOWL nor Stages Studio+ shows ads.

### Which is updated more often, MOWL or Stages Studio+?

MOWL ships an update every 6 weeks, and Stages Studio+ monthly. Most recently, MOWL was updated on October 24, 2026 and Stages Studio+ on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*