# breakFlow vs Movement by Ape Co

The clearest difference is in-app purchases: breakFlow at none against Movement by Ape Co's 1. breakFlow also leads on ads (none vs shown) and iOS requirement (16.0 vs 26.0). Movement by Ape Co's advantage is update cadence (every 5 months vs every 66 months). On price and device support there is nothing between them.

Both are free to download. Movement by Ape Co sells 1 in-app purchase, starting at $10.00 per month. breakFlow asks for nothing beyond the download.

breakFlow ships an update every 66 months, Movement by Ape Co every 5 months. The most recent releases landed on October 13, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | breakFlow | Movement by Ape Co |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/movement-by-ape-co/id6474633849/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 66 months | **Every 5 months** |
| Monetization | — | Free with in-app purchases |
| Size | 2 MB | 104 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Viktor Gordienko](https://appshunter.io/developer/1202949515) | [Boulder Movement Collective LLC](https://appshunter.io/developer/1678021480) |

## What reviewers say

### breakFlow

[App page](https://appshunter.io/ios/app/breakflow/id1455408112)

**Features:** macOS Compatibility

**In-app purchases:** none


### Movement by Ape Co

[App page](https://appshunter.io/ios/app/movement-by-ape-co/id6474633849)

This app offers video programs and guidance for improving strength, mobility, and various physical skills like handbalancing and acrobatics. It provides free introductory content and subscription-based access to structured programs for building foundational fitness and advanced capabilities.

**Highlights:** Strength and mobility programs, Skill development videos, Handbalancing training, Athletics and ground movement, Progress tracking, Offline sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Foundations | $10.00 | per month |


## Frequently asked questions

### Is breakFlow free?

breakFlow is free to download, with no in-app purchases.

### Is Movement by Ape Co free?

Movement by Ape Co is free to download, with in-app purchases available.

### Do breakFlow or Movement by Ape Co have ads?

Movement by Ape Co shows ads; breakFlow does not.

### Which is updated more often, breakFlow or Movement by Ape Co?

breakFlow ships an update every 66 months, and Movement by Ape Co every 5 months. Most recently, breakFlow was updated on October 13, 2026 and Movement by Ape Co on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*