# 7 Minute Hypnosis vs 72Hour Fasting Timer

The clearest difference is price: 72Hour Fasting Timer at $1.99 against 7 Minute Hypnosis's $39.99. 72Hour Fasting Timer also leads on rating (4.3 vs 2.3) and review sentiment (67% vs 33%). On ratings volume, ads, in-app purchases and monetization model there is nothing between them.

7 Minute Hypnosis costs $39.99 and 72Hour Fasting Timer $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

72Hour Fasting Timer holds the better App Store score, 4.3 against 2.3. Both are backed by a comparable volume of ratings — 3 and 3 respectively. Written reviews point the same way: 33% of 7 Minute Hypnosis's written reviews are positive against 67% of 72Hour Fasting Timer's.

7 Minute Hypnosis ships an update every 48 months, 72Hour Fasting Timer every 7 months. The most recent releases landed on October 16, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | 7 Minute Hypnosis | 72Hour Fasting Timer |
| --- | --- | --- |
| Price | $39.99 | **$1.99** |
| Rating | [2.3 (3 ratings)](https://appshunter.io/ios/app/7-minute-hypnosis/id1455459656/reviews) | **[4.3 (3 ratings)](https://appshunter.io/ios/app/72hour-fasting-timer/id6745131744/reviews)** |
| Number of ratings | 3 | 3 |
| Positive reviews | 33.3% of reviews | **66.7% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 48 months | **Every 7 months** |
| Monetization | Paid | Paid |
| Size | 14 MB | 5 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Institute Of Hypnosis Research LLC](https://appshunter.io/developer/1071604105) | [POWER SATELLITE LLC](https://appshunter.io/developer/1809833198) |

## What reviewers say

### 7 Minute Hypnosis

[App page](https://appshunter.io/ios/app/7-minute-hypnosis/id1455459656)

This app utilizes High Interval Hypnosis to help users rewire their brains for healthier habits in just 7 minutes a day. It offers 13 distinct programs covering weight loss, smoking cessation, anxiety relief, and more, along with bonus meditation music.

**Highlights:** High Interval Hypnosis technique, 13 specialized programs, Habit and behavior control, Attract healthier habits, Bonus meditation music, Daily 7-minute sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 72Hour Fasting Timer

[App page](https://appshunter.io/ios/app/72hour-fasting-timer/id6745131744)

This app assists users in tracking extended fasting periods of 24, 48, or 72 hours. It provides progress zones, statistics, and reminders to help users stay focused and motivated during their fasting journey.

**Highlights:** Smart fasting timer, Progress zones (fat burning, autophagy), Statistics and history, HealthKit sync, Notifications and reminders, Minimalist design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 7 Minute Hypnosis free?

7 Minute Hypnosis costs $39.99, with no in-app purchases.

### Is 72Hour Fasting Timer free?

72Hour Fasting Timer costs $1.99, with no in-app purchases.

### Which has better reviews, 7 Minute Hypnosis or 72Hour Fasting Timer?

72Hour Fasting Timer is rated higher. 7 Minute Hypnosis averages 2.3 out of 5 from 3 ratings, while 72Hour Fasting Timer averages 4.3 from 3 ratings.

### Do 7 Minute Hypnosis or 72Hour Fasting Timer have ads?

Neither 7 Minute Hypnosis nor 72Hour Fasting Timer shows ads.

### Which is updated more often, 7 Minute Hypnosis or 72Hour Fasting Timer?

7 Minute Hypnosis ships an update every 48 months, and 72Hour Fasting Timer every 7 months. Most recently, 7 Minute Hypnosis was updated on October 16, 2026 and 72Hour Fasting Timer on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*