# Interval Timer for Tasks vs Progressive Focus

The clearest difference is ads: Progressive Focus at none against Interval Timer for Tasks's shown. Progressive Focus also leads on update cadence (every 6 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Interval Timer for Tasks sells 3 in-app purchases, starting at $2.99 per month and Progressive Focus sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer for Tasks ships an update monthly, Progressive Focus every 6 days. The most recent releases landed on October 17, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Interval Timer for Tasks | Progressive Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (95 ratings)](https://appshunter.io/ios/app/interval-timer-for-tasks/id1455772101/reviews)** | — |
| Number of ratings | **95** | — |
| Positive reviews | 42.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 87 MB | 4 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Mac |
| Age rating | 4+ | 4+ |
| Developer | [Foobar Creative](https://appshunter.io/developer/464777525) | [Piotr Przybyla](https://appshunter.io/developer/1896339437) |

## What reviewers say

### Interval Timer for Tasks

[App page](https://appshunter.io/ios/app/interval-timer-for-tasks/id1455772101)

Configure custom interval timers for focused work, study, or routines. Set multiple intervals with unique sounds and durations. Receive notifications even when the app is closed.

**Highlights:** Configure multiple intervals per timer, Save and run multiple timers simultaneously, Customizable interval names, sounds, and colors, Start and finish delays, Background notifications, Siri and Shortcuts integration, Standalone Apple Watch app

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer Premium Monthly | $2.99 | per month |
| Interval Timer Premium Yearly | $7.99 | per year |
| Pro Upgrade | $19.99 | one-time |


### Progressive Focus

[App page](https://appshunter.io/ios/app/progressive-focus/id6766942959)

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progressive Focus Pro | $9.99 | one-time |


## Frequently asked questions

### Is Interval Timer for Tasks free?

Interval Timer for Tasks is free to download, with in-app purchases available.

### Is Progressive Focus free?

Progressive Focus is free to download, with in-app purchases available.

### Do Interval Timer for Tasks or Progressive Focus have ads?

Interval Timer for Tasks shows ads; Progressive Focus does not.

### Which is updated more often, Interval Timer for Tasks or Progressive Focus?

Interval Timer for Tasks ships an update monthly, and Progressive Focus every 6 days. Most recently, Interval Timer for Tasks was updated on October 17, 2026 and Progressive Focus on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*