# توازن vs Tanaffas

The clearest difference is monetization model: Tanaffas at freemium against توازن's subscription. توازن's advantage is update cadence (every 2 weeks vs every 2 months) and ratings volume (570 vs 30). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. توازن sells 3 in-app purchases, starting at $9.99 per month and Tanaffas sells 3 in-app purchases, starting at $7.49 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for توازن against 4.5 for Tanaffas. That said, the two scores are not equally well evidenced: توازن has 570 ratings behind it against 30, so its average is the more settled of the two. Written reviews split almost evenly too, at 51% and 50% positive.

توازن ships an update every 2 weeks, Tanaffas every 2 months. The most recent releases landed on September 19, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | توازن | Tanaffas |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (570 ratings)](https://appshunter.io/ios/app/tawazon/id1456167174/reviews)** | [4.5 (30 ratings)](https://appshunter.io/ios/app/tanaffas/id1509077753/reviews) |
| Number of ratings | **570** | 30 |
| Positive reviews | **50.8% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Subscription | **Freemium** |
| Size | 100 MB | 129 MB |
| Requires iOS | 13.0 | **12.2** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [STARTING NEWLIFE LTD](https://appshunter.io/developer/1456167173) | [Nadia Abukhousa](https://appshunter.io/developer/1509077752) |

## What reviewers say

### توازن

[App page](https://appshunter.io/ios/app/tawazon/id1456167174)

This app offers guided meditation, breathing exercises, and mental health content developed by experts. It aims to improve sleep, reduce anxiety, and foster self-awareness through scientific and spiritual practices.

**Highlights:** Guided meditations (5-15 minutes), Breathing exercises, Scientifically proven calming music, Reflections for children, Weekly mental health podcast, Soothing natural sounds

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| اشتراك شهري | $9.99 | per month |
| اشتراك لمدة 3 أشهر | $24.99 | per 3 months |
| الاشتراك السنوي | $49.99 | per year |


### Tanaffas

[App page](https://appshunter.io/ios/app/tanaffas/id1509077753)

This app offers guided meditations and relaxation sounds to help users sleep better, reduce stress, and cultivate mindfulness. It provides various programs for mental and emotional well-being, with new content added weekly. Users can choose guided sessions or explore nature sounds for self-directed meditation.

**Highlights:** Guided meditation sessions, Relaxation sounds and nature audio, Programs for sleep, stress, and mindfulness, New content added weekly, Sessions from 1 to 15 minutes, Positive motivation and focus improvement

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| اشتراك بريميوم شهري | $7.49 | per month |
| اشتراك بريميوم لثلاث أشهر | $19.49 | per 3 months |
| اشتراك بريميوم سنوي | $43.99 | per year |


## Frequently asked questions

### Is توازن free?

توازن is free to download, with in-app purchases available.

### Is Tanaffas free?

Tanaffas is free to download, with in-app purchases available.

### Which has better reviews, توازن or Tanaffas?

توازن is rated higher. توازن averages 4.5 out of 5 from 570 ratings, while Tanaffas averages 4.5 from 30 ratings.

### Do توازن or Tanaffas have ads?

Neither توازن nor Tanaffas shows ads.

### Which is updated more often, توازن or Tanaffas?

توازن ships an update every 2 weeks, and Tanaffas every 2 months. Most recently, توازن was updated on September 19, 2026 and Tanaffas on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*