# توازن vs Self Care

The clearest difference is review sentiment: توازن at 51% against Self Care's 0%. توازن also leads on ads (none vs shown) and update cadence (every 2 weeks vs every 3 months). Self Care's advantage is monetization model (free with in-app purchases vs subscription) and rating (5.0 vs 4.5). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. توازن sells 3 in-app purchases, starting at $9.99 per month and Self Care sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Self Care holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: توازن has 572 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 51% of توازن's written reviews are positive against 0% of Self Care's, so the app with the better star average is not the one people write more warmly about.

توازن ships an update every 2 weeks, Self Care every 3 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | توازن | Self Care |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (572 ratings)](https://appshunter.io/ios/app/tawazon/id1456167174/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/self-care-breathing-exercises/id1579287421/reviews)** |
| Number of ratings | **572** | 1 |
| Positive reviews | **50.8% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 100 MB | 77 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [STARTING NEWLIFE LTD](https://appshunter.io/developer/1456167173) | [Vladana Marinkovic](https://appshunter.io/developer/1546077556) |

## What reviewers say

### توازن

[App page](https://appshunter.io/ios/app/tawazon/id1456167174)

This app offers guided meditation, breathing exercises, and mental health content developed by experts. It aims to improve sleep, reduce anxiety, and foster self-awareness through scientific and spiritual practices.

**Highlights:** Guided meditations (5-15 minutes), Breathing exercises, Scientifically proven calming music, Reflections for children, Weekly mental health podcast, Soothing natural sounds

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| اشتراك شهري | $9.99 | per month |
| اشتراك لمدة 3 أشهر | $24.99 | per 3 months |
| الاشتراك السنوي | $49.99 | per year |


### Self Care

[App page](https://appshunter.io/ios/app/self-care-breathing-exercises/id1579287421)

Discover guided breathing exercises to reduce stress, alleviate anxiety, and improve sleep. This app offers various techniques with clear instructions and calming sounds for daily mindfulness practice.

**Highlights:** Guided breathing exercises, Stress and anxiety reduction, Mindful meditation techniques, Sleep improvement, Daily reminders and goal tracking, Variety of breathing techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $1.99 | per 7 days |
| Monthly Subscription | $4.99 | per month |
| Annual Subscription | $14.99 | per year |


## Frequently asked questions

### Is توازن free?

توازن is free to download, with in-app purchases available.

### Is Self Care free?

Self Care is free to download, with in-app purchases available.

### Which has better reviews, توازن or Self Care?

Self Care is rated higher. توازن averages 4.5 out of 5 from 572 ratings, while Self Care averages 5.0 from 1 ratings.

### Do توازن or Self Care have ads?

Self Care shows ads; توازن does not.

### Which is updated more often, توازن or Self Care?

توازن ships an update every 2 weeks, and Self Care every 3 months. Most recently, توازن was updated on November 2, 2026 and Self Care on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*