# R.A.B. Intervals Timer vs The Standard Timer

The clearest difference is price: R.A.B. Intervals Timer at Free against The Standard Timer's $4.99. R.A.B. Intervals Timer also leads on update cadence (every 4 days vs every 2 months) and iOS requirement (10.0 vs 12.0). The Standard Timer's advantage is in-app purchases (none vs 1) and ads (none vs shown). On review sentiment there is nothing between them.

R.A.B. Intervals Timer is free to download; The Standard Timer costs $4.99 up front. R.A.B. Intervals Timer sells 1 one-off in-app purchase. The Standard Timer asks for nothing beyond the download.

R.A.B. Intervals Timer ships an update every 4 days, The Standard Timer every 2 months. The most recent releases landed on September 5, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | R.A.B. Intervals Timer | The Standard Timer |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-standard-timer/id1525655718/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 50.0% of reviews | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 2 months |
| Monetization | **Free with in-app purchases** | Paid |
| Best chart rank | — | **#200** |
| Size | 45 MB | 12 MB |
| Requires iOS | **10.0** | 12.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | +4 |
| Developer | [Hyun-il Kim](https://appshunter.io/developer/1273509681) | [Samuel Harmon](https://appshunter.io/developer/1200962193) |

## What reviewers say

### R.A.B. Intervals Timer

[App page](https://appshunter.io/ios/app/rab-intervals-timer/id1456220476)

Create custom interval timers with detailed settings for rounds and repetitions. Features simple animations to guide you through Ready, Action, and Break phases. An in-app purchase is available to remove banner ads.

**Highlights:** Detailed interval time settings, Customizable round repetitions, Timeline animation for phases, Create multiple timers, Ad removal via in-app purchase

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ad | $0.99 | one-time |


### The Standard Timer

[App page](https://appshunter.io/ios/app/the-standard-timer/id1525655718)

**Currently charting:** #200 Top Paid · Health & Fitness (US App Store)

This workout timer app features a large, full-screen display for easy visibility in gyms. It offers multiple workout modes like Tabata and EMOM, with options for countdowns and remote control. Sync multiple devices via Bluetooth for a seamless training experience.

**Highlights:** Full-screen large display, Tabata, EMOM, Interval, Stopwatch, Countdown modes, Add warm-up timers, Remote control for connected devices, Bluetooth device syncing, Light/Dark mode

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is R.A.B. Intervals Timer free?

R.A.B. Intervals Timer is free to download, with in-app purchases available.

### Is The Standard Timer free?

The Standard Timer costs $4.99, with no in-app purchases.

### Do R.A.B. Intervals Timer or The Standard Timer have ads?

R.A.B. Intervals Timer shows ads; The Standard Timer does not.

### Which is updated more often, R.A.B. Intervals Timer or The Standard Timer?

R.A.B. Intervals Timer ships an update every 4 days, and The Standard Timer every 2 months. Most recently, R.A.B. Intervals Timer was updated on September 5, 2026 and The Standard Timer on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*