# Start Change vs Vis

The clearest difference is in-app purchases: Start Change at none against Vis's 11. Start Change also leads on ratings volume (26 vs 5) and iOS requirement (15.0 vs 18.0). Vis's advantage is update cadence (weekly vs every 2 months) and rating (5.0 vs 4.8). On price, ads and device support there is nothing between them.

Both are free to download. Vis sells 11 in-app purchases, starting at $7.99 per month. Start Change asks for nothing beyond the download.

Vis holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Start Change has 26 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 92% of Start Change's written reviews are positive against 100% of Vis's.

Start Change ships an update every 2 months, Vis weekly. The most recent releases landed on September 25, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Start Change | Vis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (26 ratings)](https://appshunter.io/ios/app/start-change/id1456339298/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/vis-next-generation-workouts/id6743175121/reviews)** |
| Number of ratings | **26** | 5 |
| Positive reviews | 91.7% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 62 MB | 46 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Lifeon24](https://appshunter.io/developer/1456339297) | [Vis Fitness Inc.](https://appshunter.io/developer/1801789514) |

## What reviewers say

### Start Change

[App page](https://appshunter.io/ios/app/start-change/id1456339298)

This app helps you achieve and maintain life-long resolutions through engaging, science-backed strategies. It offers collaborative experiences, progress visualization, and instant support to overcome obstacles and stay motivated.

**Highlights:** Collaborative goal achievement, Progress visualization, Smart activity logging, Instant help for urges, Community support groups, Achievements and celebrations

**Features:** Vision Pro support

**In-app purchases:** none


### Vis

[App page](https://appshunter.io/ios/app/vis-next-generation-workouts/id6743175121)

This app offers a refined workout experience with proven programs, designed for athletes. It features hands-free Siri integration, offline capabilities, and lock screen activity tracking. Unlock custom programming with optional subscriptions.

**Highlights:** Hands-free Siri integration, Offline workout capability, Lock screen activity tracking, Weight plate calculator, Effortless schedule management, Apple Health integration, Customizable workout programs

**Features:** Family Sharing

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Vis Pro | $7.99 | per month |
| Founder Yearly | $119.99 | per year |
| Leg Day | $4.99 | one-time |
| Back & Biceps Day | $4.99 | one-time |
| Chest & Triceps Day | $4.99 | one-time |
| Aligned: Upper Back & Core | $7.99 | one-time |
| Aligned: Mobility & Scapular | $7.99 | one-time |
| Muscle Group Split | $8.99 | one-time |
| Aligned | $9.99 | one-time |
| Muscle Group Split Bundle | $9.99 | one-time |
| Aligned Bundle | $11.99 | one-time |


## Frequently asked questions

### Is Start Change free?

Start Change is free to download, with no in-app purchases.

### Is Vis free?

Vis is free to download, with in-app purchases available.

### Which has better reviews, Start Change or Vis?

Vis is rated higher. Start Change averages 4.8 out of 5 from 26 ratings, while Vis averages 5.0 from 5 ratings.

### Do Start Change or Vis have ads?

Neither Start Change nor Vis shows ads.

### Which is updated more often, Start Change or Vis?

Start Change ships an update every 2 months, and Vis weekly. Most recently, Start Change was updated on September 25, 2026 and Vis on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*