# Start Change vs Affirmation Journal

The clearest difference is in-app purchases: Start Change at none against Affirmation Journal's 2. Start Change also leads on ratings volume (26 vs 2). Affirmation Journal's advantage is update cadence (every 5 days vs every 2 months) and rating (5.0 vs 4.8). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Affirmation Journal sells 2 in-app purchases, starting at $9.99 per month. Start Change asks for nothing beyond the download.

Affirmation Journal holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Start Change has 26 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 92% of Start Change's written reviews are positive against 100% of Affirmation Journal's.

Start Change ships an update every 2 months, Affirmation Journal every 5 days. The most recent releases landed on October 11, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Start Change | Affirmation Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (26 ratings)](https://appshunter.io/ios/app/start-change/id1456339298/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/affirmation-journal/id6744849206/reviews)** |
| Number of ratings | **26** | 2 |
| Positive reviews | 91.7% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | **Ad-supported** | Freemium |
| Size | 62 MB | 36 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Lifeon24](https://appshunter.io/developer/1456339297) | [Zach Davis](https://appshunter.io/developer/1809550963) |

## What reviewers say

### Start Change

[App page](https://appshunter.io/ios/app/start-change/id1456339298)

This app helps you achieve and maintain life-long resolutions through engaging, science-backed strategies. It offers collaborative experiences, progress visualization, and instant support to overcome obstacles and stay motivated.

**Highlights:** Collaborative goal achievement, Progress visualization, Smart activity logging, Instant help for urges, Community support groups, Achievements and celebrations

**Features:** Vision Pro support

**In-app purchases:** none


### Affirmation Journal

[App page](https://appshunter.io/ios/app/affirmation-journal/id6744849206)

This app combines journaling with AI-generated affirmations derived from your personal reflections. It helps you gain clarity, reframe limiting beliefs, and build a positive mindset. Enjoy a calming audio experience and customize your journey with themes and collections.

**Highlights:** AI-generated personalized affirmations, Journaling for self-reflection, Reframing limiting beliefs, Calming audio playback, Customizable themes and collections, Rewire subconscious thoughts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (Monthly) | $9.99 | per month |
| Premium (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is Start Change free?

Start Change is free to download, with no in-app purchases.

### Is Affirmation Journal free?

Affirmation Journal is free to download, with in-app purchases available.

### Which has better reviews, Start Change or Affirmation Journal?

Affirmation Journal is rated higher. Start Change averages 4.8 out of 5 from 26 ratings, while Affirmation Journal averages 5.0 from 2 ratings.

### Do Start Change or Affirmation Journal have ads?

Neither Start Change nor Affirmation Journal shows ads.

### Which is updated more often, Start Change or Affirmation Journal?

Start Change ships an update every 2 months, and Affirmation Journal every 5 days. Most recently, Start Change was updated on October 11, 2026 and Affirmation Journal on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*