# Start Change vs SlowFlow

The clearest difference is iOS requirement: SlowFlow at 13.0 against Start Change's 15.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Start Change | SlowFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (26 ratings)](https://appshunter.io/ios/app/start-change/id1456339298/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | 91.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | — |
| Monetization | Ad-supported | — |
| Size | 62 MB | 23 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Lifeon24](https://appshunter.io/developer/1456339297) | [Szewczyk IT Sp. z o.o.](https://appshunter.io/developer/6775864796) |

## What reviewers say

### Start Change

[App page](https://appshunter.io/ios/app/start-change/id1456339298)

This app helps you achieve and maintain life-long resolutions through engaging, science-backed strategies. It offers collaborative experiences, progress visualization, and instant support to overcome obstacles and stay motivated.

**Highlights:** Collaborative goal achievement, Progress visualization, Smart activity logging, Instant help for urges, Community support groups, Achievements and celebrations

**Features:** Vision Pro support

**In-app purchases:** none


### SlowFlow

[App page](https://appshunter.io/ios/app/slowflow-breathing/id6775864794)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Start Change free?

Start Change is free to download, with no in-app purchases.

### Is SlowFlow free?

SlowFlow is free to download, with no in-app purchases.

### Do Start Change or SlowFlow have ads?

Neither Start Change nor SlowFlow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*