# Start Change vs AI Journaling

The clearest difference is in-app purchases: Start Change at none against AI Journaling's 2. Start Change also leads on ads (none vs shown) and ratings volume (26 vs 1). AI Journaling's advantage is update cadence (weekly vs every 2 months) and rating (5.0 vs 4.8). On price and device support there is nothing between them.

Both are free to download. AI Journaling sells 2 in-app purchases, starting at $6.99 per month. Start Change asks for nothing beyond the download.

AI Journaling holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Start Change has 26 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 92% of Start Change's written reviews are positive against 100% of AI Journaling's.

Start Change ships an update every 2 months, AI Journaling weekly. The most recent releases landed on October 11, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Start Change | AI Journaling |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (26 ratings)](https://appshunter.io/ios/app/start-change/id1456339298/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ai-journaling-write-about-it/id6778535554/reviews)** |
| Number of ratings | **26** | 1 |
| Positive reviews | 91.7% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 62 MB | 12 MB |
| Requires iOS | **15.0** | 26.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Lifeon24](https://appshunter.io/developer/1456339297) | [Anna Kluge Milani](https://appshunter.io/developer/6778535556) |

## What reviewers say

### Start Change

[App page](https://appshunter.io/ios/app/start-change/id1456339298)

This app helps you achieve and maintain life-long resolutions through engaging, science-backed strategies. It offers collaborative experiences, progress visualization, and instant support to overcome obstacles and stay motivated.

**Highlights:** Collaborative goal achievement, Progress visualization, Smart activity logging, Instant help for urges, Community support groups, Achievements and celebrations

**Features:** Vision Pro support

**In-app purchases:** none


### AI Journaling

[App page](https://appshunter.io/ios/app/ai-journaling-write-about-it/id6778535554)

This AI-powered journaling app provides daily reflections based on your entries. It helps you understand your emotions, identify patterns in your thoughts, and gain self-awareness. Your entries are private and securely encrypted.

**Highlights:** AI-powered reflections, Mood state tracking, Pattern discovery, Private and secure journaling, Multiple reflection voices, Distraction-free interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WAI Premium | $6.99 | per month |
| WAI Premium | $44.99 | per year |


## Frequently asked questions

### Is Start Change free?

Start Change is free to download, with no in-app purchases.

### Is AI Journaling free?

AI Journaling is free to download, with in-app purchases available.

### Which has better reviews, Start Change or AI Journaling?

AI Journaling is rated higher. Start Change averages 4.8 out of 5 from 26 ratings, while AI Journaling averages 5.0 from 1 ratings.

### Do Start Change or AI Journaling have ads?

AI Journaling shows ads; Start Change does not.

### Which is updated more often, Start Change or AI Journaling?

Start Change ships an update every 2 months, and AI Journaling weekly. Most recently, Start Change was updated on October 11, 2026 and AI Journaling on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*