# Lifetime Performance vs BFITT Athletic Training

The clearest difference is update cadence: BFITT Athletic Training at every 2 months against Lifetime Performance's every 12 months. BFITT Athletic Training also leads on device support (4 vs 2). Lifetime Performance's advantage is iOS requirement (9.0 vs 15.1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Lifetime Performance against 5.0 for BFITT Athletic Training. Both are backed by a comparable volume of ratings — 3 and 4 respectively.

Lifetime Performance ships an update every 12 months, BFITT Athletic Training every 2 months. The most recent releases landed on October 2, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Lifetime Performance | BFITT Athletic Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/lifetime-performance/id1456396366/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/bfitt-athletic-training/id6444014323/reviews) |
| Number of ratings | 3 | **4** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 15 MB | 188 MB |
| Requires iOS | **9.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Ken Macdonald](https://appshunter.io/developer/1456396365) | [BFITT Athletic Training & Fitness Institute, Inc](https://appshunter.io/developer/1651500392) |

## What reviewers say

### Lifetime Performance

[App page](https://appshunter.io/ios/app/lifetime-performance/id1456396366)

This app connects athletes with trainers, delivering personalized workout plans directly to your device. View exercises, watch instructional videos, and communicate with staff for a comprehensive training experience.

**Highlights:** Personalized workout programs, Instructional exercise videos, Direct messaging with staff, Workout program viewing, Individual exercise details

**Features:** macOS Compatibility

**In-app purchases:** none


### BFITT Athletic Training

[App page](https://appshunter.io/ios/app/bfitt-athletic-training/id6444014323)

This app connects you with your coach to track workouts, meals, and progress. It offers exercise videos, habit tracking, and community support to help you achieve your fitness goals. Stay motivated with milestone badges and real-time coach communication.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and food choices, Monitor daily habits and set goals, Real-time coach messaging, Join digital communities for motivation, Track body measurements and progress photos

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Lifetime Performance free?

Lifetime Performance is free to download, with no in-app purchases.

### Is BFITT Athletic Training free?

BFITT Athletic Training is free to download, with no in-app purchases.

### Which has better reviews, Lifetime Performance or BFITT Athletic Training?

Lifetime Performance and BFITT Athletic Training are both rated 5.0 out of 5 on the App Store, from 3 and 4 ratings respectively.

### Do Lifetime Performance or BFITT Athletic Training have ads?

Neither Lifetime Performance nor BFITT Athletic Training shows ads.

### Which is updated more often, Lifetime Performance or BFITT Athletic Training?

Lifetime Performance ships an update every 12 months, and BFITT Athletic Training every 2 months. Most recently, Lifetime Performance was updated on October 2, 2026 and BFITT Athletic Training on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*