# VYTAL vs Kies Jezelf

The clearest difference is update cadence: VYTAL at every 3 weeks against Kies Jezelf's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. VYTAL sells 3 in-app purchases, starting at $9.49 per month and Kies Jezelf sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

VYTAL ships an update every 3 weeks, Kies Jezelf every 4 months. The most recent releases landed on November 11, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | VYTAL | Kies Jezelf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/vytal/id1456738302/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 126 MB | 40 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [VYTAL](https://appshunter.io/developer/1453540740) | [Winston With](https://appshunter.io/developer/1889604163) |

## What reviewers say

### VYTAL

[App page](https://appshunter.io/ios/app/vytal/id1456738302)

This comprehensive platform helps you achieve your health and fitness goals through personalized nutrition plans, guided workouts, and mindset exercises. Connect with coaches for tailored support and track your progress seamlessly.

**Highlights:** Personalized nutrition plans, Extensive recipe library, Guided workouts and lessons, Mindfulness and meditation content, Progress tracking and statistics, Direct chat with coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription VYTAL | $9.49 | per month |
| Quarterly subscription VYTAL | $22.49 | per 3 months |
| Yearly subscription VYTAL | $56.99 | per year |


### Kies Jezelf

[App page](https://appshunter.io/ios/app/kies-jezelf/id6767028223)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kies Jezelf Pro Maandelijks | $2.99 | per month |


## Frequently asked questions

### Is VYTAL free?

VYTAL is free to download, with in-app purchases available.

### Is Kies Jezelf free?

Kies Jezelf is free to download, with in-app purchases available.

### Do VYTAL or Kies Jezelf have ads?

Neither VYTAL nor Kies Jezelf shows ads.

### Which is updated more often, VYTAL or Kies Jezelf?

VYTAL ships an update every 3 weeks, and Kies Jezelf every 4 months. Most recently, VYTAL was updated on November 11, 2026 and Kies Jezelf on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*