# My CDPHP® vs EVO Health + Performance

The clearest difference is rating: EVO Health + Performance at 5.0 against My CDPHP®'s 2.9. EVO Health + Performance also leads on update cadence (every 3 weeks vs every 2 months). My CDPHP®'s advantage is ratings volume (39 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

EVO Health + Performance holds the better App Store score, 5.0 against 2.9. That said, the two scores are not equally well evidenced: My CDPHP® has 39 ratings behind it against 1, so its average is the more settled of the two.

My CDPHP® ships an update every 2 months, EVO Health + Performance every 3 weeks. The most recent releases landed on September 12, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | My CDPHP® | EVO Health + Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.9 (39 ratings)](https://appshunter.io/ios/app/my-cdphp/id1457028996/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/evo-health-plus-performance/id6748613156/reviews)** |
| Number of ratings | **39** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 90 MB | 418 MB |
| Requires iOS | **12.1** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Capital District Physicians' Health Plan, Inc.](https://appshunter.io/developer/491929502) | [EVO PHYSICAL THERAPY & PERFORMANCE LLC](https://appshunter.io/developer/1826571437) |

## What reviewers say

### My CDPHP®

[App page](https://appshunter.io/ios/app/my-cdphp/id1457028996)

Manage your health insurance plan and benefits in one place. Track coverage, view claims, monitor spending, and estimate medical costs. Submit claims conveniently and compare provider expenses.

**Highlights:** View health coverage details, Track filed and processed claims, Monitor out-of-pocket spending, Estimate medical costs, Compare provider and facility costs, Submit medical claims

**Features:** macOS Compatibility

**In-app purchases:** none


### EVO Health + Performance

[App page](https://appshunter.io/ios/app/evo-health-plus-performance/id6748613156)

This app serves as a central hub for managing your health and fitness journey. It connects you with your physical therapists, coaches, and nutritionists, offering personalized training, habit tracking, and direct communication to keep you on track.

**Highlights:** Customized training programs with video demos, Home exercise and rehab routines, Nutrition and habit tracking, Direct messaging with care team, Wearable device integrations (Apple Health, Garmin), Session scheduling and reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My CDPHP® free?

My CDPHP® is free to download, with no in-app purchases.

### Is EVO Health + Performance free?

EVO Health + Performance is free to download, with no in-app purchases.

### Which has better reviews, My CDPHP® or EVO Health + Performance?

EVO Health + Performance is rated higher. My CDPHP® averages 2.9 out of 5 from 39 ratings, while EVO Health + Performance averages 5.0 from 1 ratings.

### Do My CDPHP® or EVO Health + Performance have ads?

Neither My CDPHP® nor EVO Health + Performance shows ads.

### Which is updated more often, My CDPHP® or EVO Health + Performance?

My CDPHP® ships an update every 2 months, and EVO Health + Performance every 3 weeks. Most recently, My CDPHP® was updated on September 12, 2026 and EVO Health + Performance on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*