# PHUL Workout Tracker vs BitePad

The clearest difference is update cadence: BitePad at every 5 days against PHUL Workout Tracker's monthly. PHUL Workout Tracker's advantage is ratings volume (158 vs 3). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. PHUL Workout Tracker sells 3 in-app purchases, starting at $0.99 per 7 days and BitePad sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for PHUL Workout Tracker against 5.0 for BitePad. That said, the two scores are not equally well evidenced: PHUL Workout Tracker has 158 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 94% of PHUL Workout Tracker's written reviews are positive against 100% of BitePad's.

PHUL Workout Tracker ships an update monthly, BitePad every 5 days. The most recent releases landed on July 17, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | PHUL Workout Tracker | BitePad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (158 ratings)](https://appshunter.io/ios/app/phul-workout-tracker/id1457275650/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/bitepad-voice-calorie-tracker/id6759616598/reviews)** |
| Number of ratings | **158** | 3 |
| Positive reviews | 93.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 23 MB | 66 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [App Factory, LLC](https://appshunter.io/developer/1175925584) | [VARUN RAJ](https://appshunter.io/developer/1879832354) |

## What reviewers say

### PHUL Workout Tracker

[App page](https://appshunter.io/ios/app/phul-workout-tracker/id1457275650)

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

**Highlights:** Guided PHUL program tracking, Muscle gain visualization, Plate calculator, Rest timer, Customizable workouts, US and metric unit support

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PHUL - Weekly | $0.99 | per 7 days |
| PHUL Monthly | $2.99 | per month |
| PHUL Annual | $19.99 | per year |


### BitePad

[App page](https://appshunter.io/ios/app/bitepad-voice-calorie-tracker/id6759616598)

This app offers personalized AI-driven nutrition coaching to help users build healthier eating habits. It provides calorie and macro tracking, meal planning, and real-time feedback to support weight loss, muscle gain, or general wellness goals.

**Highlights:** Personalized AI nutrition guidance, Calorie and macro tracking, AI-powered meal suggestions, Habit building insights, Real-time coaching and feedback, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach Kai Pro | $2.99 | per month |
| Coach Kai Pro | $19.99 | per year |


## Frequently asked questions

### Is PHUL Workout Tracker free?

PHUL Workout Tracker is free to download, with in-app purchases available.

### Is BitePad free?

BitePad is free to download, with in-app purchases available.

### Which has better reviews, PHUL Workout Tracker or BitePad?

BitePad is rated higher. PHUL Workout Tracker averages 4.9 out of 5 from 158 ratings, while BitePad averages 5.0 from 3 ratings.

### Do PHUL Workout Tracker or BitePad have ads?

Neither PHUL Workout Tracker nor BitePad shows ads.

### Which is updated more often, PHUL Workout Tracker or BitePad?

PHUL Workout Tracker ships an update monthly, and BitePad every 5 days. Most recently, PHUL Workout Tracker was updated on July 17, 2026 and BitePad on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*