# Williams Pace... vs The Run Plan

The clearest difference is price: The Run Plan at Free against Williams Pace...'s $4.99. The Run Plan also leads on rating (5.0 vs 4.5) and update cadence (every 5 days vs monthly). Williams Pace...'s advantage is in-app purchases (none vs 6) and ratings volume (17 vs 5). On ads, device support and iOS requirement there is nothing between them.

The Run Plan is free to download; Williams Pace... costs $4.99 up front. The Run Plan sells 6 in-app purchases, starting at $19.99 per month. Williams Pace... asks for nothing beyond the download.

The Run Plan holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 17 and 5 respectively. Written reviews point the same way: 88% of Williams Pace...'s written reviews are positive against 100% of The Run Plan's.

Williams Pace... ships an update monthly, The Run Plan every 5 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Williams Pace... | The Run Plan |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | [4.5 (17 ratings)](https://appshunter.io/ios/app/williams-pace/id1457530273/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/the-run-plan-running-coach/id6806386886/reviews)** |
| Number of ratings | **17** | 5 |
| Positive reviews | 87.5% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 1 MB | 65 MB |
| Requires iOS | **14.5** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Robert E Williams](https://appshunter.io/developer/1457530272) | [Run Plan Labs LLC](https://appshunter.io/developer/6806387164) |

## What reviewers say

### Williams Pace...

[App page](https://appshunter.io/ios/app/williams-pace/id1457530273)

This app calculates running paces using methods developed by a legendary coach. It helps runners of all levels train effectively for road and track events, drawing on decades of proven performance-enhancing techniques.

**Highlights:** Pace calculation for road and track, Based on legendary coach's methods, Training for world-class runners, Developed by a Bowerman protégé, Helps break performance barriers

**Features:** Vision Pro support

**In-app purchases:** none


### The Run Plan

[App page](https://appshunter.io/ios/app/the-run-plan-running-coach/id6806386886)

This app provides personalized running plans from 5K to marathon, adapting weekly based on your performance and feedback. It offers expert coaching, structured workouts with explanations, and optional watch synchronization. Missed sessions are automatically adjusted to keep your training on track.

**Highlights:** Personalized training plans, Adaptive weekly coaching, Workout structure and rationale, Post-run coaching notes, Optional watch synchronization, Guided workout videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Run Plan Monthly | $19.99 | per month |
| The Run Plan Subscription Monthly | $19.99 | per month |
| The Run Plan Quarterly | $47.99 | per 3 months |
| The Run Plan Subscription Quarterly | $47.99 | per 3 months |
| The Run Plan Annual | $119.99 | per year |
| The Run Plan Annual | $119.99 | per year |


## Frequently asked questions

### Is Williams Pace... free?

Williams Pace... costs $4.99, with no in-app purchases.

### Is The Run Plan free?

The Run Plan is free to download, with in-app purchases available.

### Which has better reviews, Williams Pace... or The Run Plan?

The Run Plan is rated higher. Williams Pace... averages 4.5 out of 5 from 17 ratings, while The Run Plan averages 5.0 from 5 ratings.

### Do Williams Pace... or The Run Plan have ads?

Neither Williams Pace... nor The Run Plan shows ads.

### Which is updated more often, Williams Pace... or The Run Plan?

Williams Pace... ships an update monthly, and The Run Plan every 5 days. Most recently, Williams Pace... was updated on November 2, 2026 and The Run Plan on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*