# Fitback vs Exercise Programs

The clearest difference is in-app purchases: Exercise Programs at none against Fitback's 10. Fitback's advantage is update cadence (every 8 days vs every 3 weeks) and iOS requirement (11.2 vs 13.0). On price, ads and device support there is nothing between them.

Both are free to download. Fitback sells 10 in-app purchases, starting at $6.99 per 7 days. Exercise Programs asks for nothing beyond the download.

Fitback ships an update every 8 days, Exercise Programs every 3 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Fitback | Exercise Programs |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 75 MB | 1 MB |
| Requires iOS | **11.2** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Aleksandr Ershov](https://appshunter.io/developer/1455638495) | [Nasuf OZGUR](https://appshunter.io/developer/1346113256) |

## What reviewers say

### Fitback

[App page](https://appshunter.io/ios/app/fitback-weight-loss/id1457609439)

This app offers scientifically-backed training programs designed by a certified trainer for various fitness goals. Achieve your desired physique safely and efficiently with guided exercises and video demonstrations.

**Highlights:** Certified trainer-designed programs, Home and gym workout options, Exercise videos for correct form, Targeted workouts for abs, glutes, legs, chest, arms, Programs for weight loss and muscle gain, Fitness rubber band workouts

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Program with rubber bands | $6.99 | per 7 days |
| Program for home | $6.99 | per 7 days |
| Программа питания | $6.99 | per 7 days |
| Program for gym to gain mass | $6.99 | per 7 days |
| Программа питания | $6.99 | per 7 days |
| Program with rubber bands | $6.99 | per 7 days |
| Program for gym | $6.99 | per 7 days |
| Program for home | $6.99 | per 7 days |
| Program for gym to gain mass | $6.99 | per 7 days |
| Program for home | $13.99 | per month |


### Exercise Programs

[App page](https://appshunter.io/ios/app/exercise-programs/id1492870162)

**In-app purchases:** none


## Frequently asked questions

### Is Fitback free?

Fitback is free to download, with in-app purchases available.

### Is Exercise Programs free?

Exercise Programs is free to download, with no in-app purchases.

### Do Fitback or Exercise Programs have ads?

Neither Fitback nor Exercise Programs shows ads.

### Which is updated more often, Fitback or Exercise Programs?

Fitback ships an update every 8 days, and Exercise Programs every 3 weeks. Most recently, Fitback was updated on November 2, 2026 and Exercise Programs on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*