# Excel Wellness vs PSP3 Training

The clearest difference is ads: Excel Wellness at none against PSP3 Training's shown. PSP3 Training's advantage is iOS requirement (13.0 vs 15.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Excel Wellness ships an update every 5 weeks, PSP3 Training monthly. The most recent releases landed on October 13, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Excel Wellness | PSP3 Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (1 ratings)](https://appshunter.io/ios/app/psp3-training/id1621887469/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | — | Ad-supported |
| Size | 43 MB | 83 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Excel Wellness Studio](https://appshunter.io/developer/1468532794) | [Peak Sports Performance LLC](https://appshunter.io/developer/1625177975) |

## What reviewers say

### Excel Wellness

[App page](https://appshunter.io/ios/app/excel-wellness/id1457635433)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PSP3 Training

[App page](https://appshunter.io/ios/app/psp3-training/id1621887469)

This app allows members of a specific sports performance group to book class spots and register for gym events. It also facilitates account management, including updating personal photos and payment information.

**Highlights:** Reserve class spots, Sign up for gym events, Update headshots, Manage credit card on file, General account management

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Excel Wellness free?

Excel Wellness is free to download, with no in-app purchases.

### Is PSP3 Training free?

PSP3 Training is free to download, with no in-app purchases.

### Do Excel Wellness or PSP3 Training have ads?

PSP3 Training shows ads; Excel Wellness does not.

### Which is updated more often, Excel Wellness or PSP3 Training?

Excel Wellness ships an update every 5 weeks, and PSP3 Training monthly. Most recently, Excel Wellness was updated on October 13, 2026 and PSP3 Training on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*