# Excel Wellness vs Mindfulness Myanmar

The clearest difference is iOS requirement: Mindfulness Myanmar at 13.0 against Excel Wellness's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Excel Wellness ships an update every 5 weeks, Mindfulness Myanmar every 6 weeks. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Excel Wellness | Mindfulness Myanmar |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Size | 43 MB | 28 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Excel Wellness Studio](https://appshunter.io/developer/1468532794) | [Zaw Tun](https://appshunter.io/developer/1624865835) |

## What reviewers say

### Excel Wellness

[App page](https://appshunter.io/ios/app/excel-wellness/id1457635433)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mindfulness Myanmar

[App page](https://appshunter.io/ios/app/mindfulness-myanmar/id6447344739)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Excel Wellness free?

Excel Wellness is free to download, with no in-app purchases.

### Is Mindfulness Myanmar free?

Mindfulness Myanmar is free to download, with no in-app purchases.

### Do Excel Wellness or Mindfulness Myanmar have ads?

Neither Excel Wellness nor Mindfulness Myanmar shows ads.

### Which is updated more often, Excel Wellness or Mindfulness Myanmar?

Excel Wellness ships an update every 5 weeks, and Mindfulness Myanmar every 6 weeks. Most recently, Excel Wellness was updated on October 29, 2026 and Mindfulness Myanmar on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*