# Excel Wellness vs Harmony Within

The clearest difference is in-app purchases: Excel Wellness at none against Harmony Within's 2. Excel Wellness also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Harmony Within sells 2 in-app purchases, starting at $10.00 per month. Excel Wellness asks for nothing beyond the download.

Excel Wellness ships an update every 5 weeks, Harmony Within monthly. The most recent releases landed on October 13, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Excel Wellness | Harmony Within |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/harmony-within/id6475050527/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | — | Free with in-app purchases |
| Size | 43 MB | 87 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Excel Wellness Studio](https://appshunter.io/developer/1468532794) | [Harmony Within Creations LLC](https://appshunter.io/developer/1723202542) |

## What reviewers say

### Excel Wellness

[App page](https://appshunter.io/ios/app/excel-wellness/id1457635433)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Harmony Within

[App page](https://appshunter.io/ios/app/harmony-within/id6475050527)

Access guided meditations, movement, and breathing exercises designed to reduce stress, improve sleep, and enhance overall well-being. Practices integrate mindfulness, somatic psychology, and affirmations for a holistic mind-body connection. Unlock progress tracking and offline access with a subscription.

**Highlights:** Guided meditation, Movement practices, Breathing exercises, Mindfulness integration, Progress tracking, Offline sync

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Harmony Wellness | $10.00 | per month |
| Harmony Fertility | $25.00 | per month |


## Frequently asked questions

### Is Excel Wellness free?

Excel Wellness is free to download, with no in-app purchases.

### Is Harmony Within free?

Harmony Within is free to download, with in-app purchases available.

### Do Excel Wellness or Harmony Within have ads?

Harmony Within shows ads; Excel Wellness does not.

### Which is updated more often, Excel Wellness or Harmony Within?

Excel Wellness ships an update every 5 weeks, and Harmony Within monthly. Most recently, Excel Wellness was updated on October 13, 2026 and Harmony Within on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*