# BALU+ vs instingo

The clearest difference is update cadence: instingo at every 5 days against BALU+'s every 6 weeks. BALU+'s advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BALU+ ships an update every 6 weeks, instingo every 5 days. The most recent releases landed on October 10, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | BALU+ | instingo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (8 ratings)](https://appshunter.io/ios/app/instingo-step-challenge/id1553936992/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 35.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 days** |
| Monetization | — | Free |
| Size | 26 MB | 44 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Universitatsklinikum Aachen AoR](https://appshunter.io/developer/1458100494) | [instingo UG (haftungsbeschrankt)](https://appshunter.io/developer/1783366611) |

## What reviewers say

### BALU+

[App page](https://appshunter.io/ios/app/balu-plus/id1458100495)

**Features:** macOS Compatibility

**In-app purchases:** none


### instingo

[App page](https://appshunter.io/ios/app/instingo-step-challenge/id1553936992)

This app allows employees to participate in company-wide step challenges. It syncs activity data from Apple Health and Apple Watch directly to the challenge platform, enabling users to see their progress and compete with colleagues on leaderboards.

**Highlights:** Company step challenges, Syncs with Apple Health, Tracks steps and calories, Team leaderboards, Automatic activity tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is BALU+ free?

BALU+ is free to download, with no in-app purchases.

### Is instingo free?

instingo is free to download, with no in-app purchases.

### Do BALU+ or instingo have ads?

Neither BALU+ nor instingo shows ads.

### Which is updated more often, BALU+ or instingo?

BALU+ ships an update every 6 weeks, and instingo every 5 days. Most recently, BALU+ was updated on October 10, 2026 and instingo on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*