# Practice Mindfulness vs Mindfulness App

The clearest difference is update cadence: Mindfulness App at every 3 weeks against Practice Mindfulness's every 17 months. Mindfulness App also leads on iOS requirement (14.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Practice Mindfulness sells 7 one-off in-app purchases and Mindfulness App sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Practice Mindfulness ships an update every 17 months, Mindfulness App every 3 weeks. The most recent releases landed on September 9, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Practice Mindfulness | Mindfulness App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 17 months | **Every 3 weeks** |
| Size | 110 MB | 54 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [tactuus](https://appshunter.io/developer/1568498125) | [Maria Berry Sonne](https://appshunter.io/developer/1639846506) |

## What reviewers say

### Practice Mindfulness

[App page](https://appshunter.io/ios/app/practice-mindfulness/id1458531778)

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The body practice | $5.99 | one-time |
| The Thought practice | $5.99 | one-time |
| The Sense practice | $5.99 | one-time |
| The moment practice | $5.99 | one-time |
| The Inner Strength practice | $5.99 | one-time |
| The Soothing practice | $5.99 | one-time |
| The Loving Kindness practice | $5.99 | one-time |


### Mindfulness App

[App page](https://appshunter.io/ios/app/mindfulness-app-mindfulify/id6504048202)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $4.99 | per month |
| Yearly subscription | $49.99 | per year |


## Frequently asked questions

### Is Practice Mindfulness free?

Practice Mindfulness is free to download, with in-app purchases available.

### Is Mindfulness App free?

Mindfulness App is free to download, with in-app purchases available.

### Do Practice Mindfulness or Mindfulness App have ads?

Neither Practice Mindfulness nor Mindfulness App shows ads.

### Which is updated more often, Practice Mindfulness or Mindfulness App?

Practice Mindfulness ships an update every 17 months, and Mindfulness App every 3 weeks. Most recently, Practice Mindfulness was updated on September 9, 2026 and Mindfulness App on September 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*