# Sunrise vs Intermittent Fasting Tracker.

The clearest difference is review sentiment: Sunrise at 87% against Intermittent Fasting Tracker.'s 25%. Sunrise also leads on rating (4.8 vs 3.5) and ratings volume (9.7K vs 109). Intermittent Fasting Tracker.'s advantage is in-app purchases (none vs 2) and iOS requirement (14.0 vs 16.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Sunrise sells 2 in-app purchases, starting at $4.99 per month. Intermittent Fasting Tracker. asks for nothing beyond the download.

Sunrise holds the better App Store score, 4.8 against 3.5. That said, the two scores are not equally well evidenced: Sunrise has 9.7K ratings behind it against 109, so its average is the more settled of the two. Written reviews point the same way: 87% of Sunrise's written reviews are positive against 25% of Intermittent Fasting Tracker.'s.

Sunrise ships an update monthly, Intermittent Fasting Tracker. every 2 months. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sunrise | Intermittent Fasting Tracker. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (9.7K ratings)](https://appshunter.io/ios/app/sunrise-intermittent-fasting/id1458576177/reviews)** | [3.5 (109 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1555259443/reviews) |
| Number of ratings | **9.7K** | 109 |
| Positive reviews | **86.9% of reviews** | 25.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 82 MB | 5 MB |
| Requires iOS | 16.6 | **14.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Arbor Apps LLC](https://appshunter.io/developer/1031337477) | [Irina Tiukalova](https://appshunter.io/developer/1450613737) |

## What reviewers say

### Sunrise

[App page](https://appshunter.io/ios/app/sunrise-intermittent-fasting/id1458576177)

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

**Highlights:** Live fasting progress updates, Fasting timer countdowns, View fasting history and stats, Monitor weight goals, Curated fasting tips and articles, Apple Watch and widget support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sunrise Fasting+ Monthly | $4.99 | per month |
| Sunrise Fasting+ Yearly | $29.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Flexible and customizable
- 🚀 Simple and straightforward
- 👍 Keeps you accountable
- 🚀 Effective for weight loss

**What reviewers complain about**

- 🐛 Issues with editing/deleting past fasts
- 🐛 Inconsistent behavior after updates
- 🐛 Bugs with widgets and live activities
- 🔋 Ads can be intrusive
- 🐛 Difficulty customizing fasting times

**Reported bugs**

- App crashes on certain devices
- Syncing issues with Apple Health
- Inconsistent behavior when ending a fast

**Requested features**

- Add countdown for feeding window
- Provide more detailed progress tracking
- Offer in-app education on fasting benefits
- Allow longer fasting periods (>168 hours)
- Add reminders and motivational messages


### Intermittent Fasting Tracker.

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1555259443)

This app helps you manage your weight and improve your health by tracking intermittent fasting periods. It offers a timer with reminders, statistics to chart progress, and support for various fasting plans. Discover the benefits of fat burning and detoxification.

**Highlights:** Fasting timer with reminders, Progress statistics, Support for 16-8 and 5-2 plans, Fat burning insights, Detoxification support, Increased energy tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sunrise free?

Sunrise is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker. free?

Intermittent Fasting Tracker. is free to download, with no in-app purchases.

### Which has better reviews, Sunrise or Intermittent Fasting Tracker.?

Sunrise is rated higher. Sunrise averages 4.8 out of 5 from 9.7K ratings, while Intermittent Fasting Tracker. averages 3.5 from 109 ratings.

### Do Sunrise or Intermittent Fasting Tracker. have ads?

Both Sunrise and Intermittent Fasting Tracker. show ads.

### Which is updated more often, Sunrise or Intermittent Fasting Tracker.?

Sunrise ships an update monthly, and Intermittent Fasting Tracker. every 2 months. Most recently, Sunrise was updated on October 31, 2026 and Intermittent Fasting Tracker. on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*