# Sunrise vs Easy Fast

The clearest difference is review sentiment: Sunrise at 87% against Easy Fast's 10%. Sunrise also leads on ratings volume (9.7K vs 249) and rating (4.8 vs 4.5). Easy Fast's advantage is ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Sunrise sells 2 in-app purchases, starting at $4.99 per month and Easy Fast sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Sunrise holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Sunrise has 9.7K ratings behind it against 249, so its average is the more settled of the two. Written reviews point the same way: 87% of Sunrise's written reviews are positive against 10% of Easy Fast's.

Sunrise ships an update monthly, Easy Fast every 5 weeks. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sunrise | Easy Fast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (9.7K ratings)](https://appshunter.io/ios/app/sunrise-intermittent-fasting/id1458576177/reviews)** | [4.5 (249 ratings)](https://appshunter.io/ios/app/easy-fast-fasting-tracker/id1645249078/reviews) |
| Number of ratings | **9.7K** | 249 |
| Positive reviews | **86.9% of reviews** | 10.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 82 MB | 64 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Arbor Apps LLC](https://appshunter.io/developer/1031337477) | [NextPixel apps](https://appshunter.io/developer/1584487280) |

## What reviewers say

### Sunrise

[App page](https://appshunter.io/ios/app/sunrise-intermittent-fasting/id1458576177)

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

**Highlights:** Live fasting progress updates, Fasting timer countdowns, View fasting history and stats, Monitor weight goals, Curated fasting tips and articles, Apple Watch and widget support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sunrise Fasting+ Monthly | $4.99 | per month |
| Sunrise Fasting+ Yearly | $29.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Flexible and customizable
- 🚀 Simple and straightforward
- 👍 Keeps you accountable
- 🚀 Effective for weight loss

**What reviewers complain about**

- 🐛 Issues with editing/deleting past fasts
- 🐛 Inconsistent behavior after updates
- 🐛 Bugs with widgets and live activities
- 🔋 Ads can be intrusive
- 🐛 Difficulty customizing fasting times

**Reported bugs**

- App crashes on certain devices
- Syncing issues with Apple Health
- Inconsistent behavior when ending a fast

**Requested features**

- Add countdown for feeding window
- Provide more detailed progress tracking
- Offer in-app education on fasting benefits
- Allow longer fasting periods (>168 hours)
- Add reminders and motivational messages


### Easy Fast

[App page](https://appshunter.io/ios/app/easy-fast-fasting-tracker/id1645249078)

This health tracker helps users break bad food habits by focusing on intermittent fasting. It offers multiple fasting methods with adjustable durations and levels, along with tools to monitor progress and receive reminders.

**Highlights:** Fasting tracker, Start and stop fast timers, Customizable fasting plans, Progress trends, Reminders, Dark mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Tracker - Weekly Plan | $4.99 | per 7 days |
| Fasting Tracker - Monthly Plan | $9.99 | per month |
| Easy Fast - Yearly | $49.99 | per year |


## Frequently asked questions

### Is Sunrise free?

Sunrise is free to download, with in-app purchases available.

### Is Easy Fast free?

Easy Fast is free to download, with in-app purchases available.

### Which has better reviews, Sunrise or Easy Fast?

Sunrise is rated higher. Sunrise averages 4.8 out of 5 from 9.7K ratings, while Easy Fast averages 4.5 from 249 ratings.

### Do Sunrise or Easy Fast have ads?

Sunrise shows ads; Easy Fast does not.

### Which is updated more often, Sunrise or Easy Fast?

Sunrise ships an update monthly, and Easy Fast every 5 weeks. Most recently, Sunrise was updated on October 26, 2026 and Easy Fast on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*