# Sunrise vs Intermittent Fasting Widget

The clearest difference is ads: Intermittent Fasting Widget at none against Sunrise's shown. Sunrise's advantage is ratings volume (9.7K vs 1). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Sunrise sells 2 in-app purchases, starting at $4.99 per month and Intermittent Fasting Widget sells 1 in-app purchase, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Widget holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Sunrise has 9.7K ratings behind it against 1, so its average is the more settled of the two.

Sunrise ships an update monthly, Intermittent Fasting Widget every 2 weeks. The most recent releases landed on November 1, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Sunrise | Intermittent Fasting Widget |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (9.7K ratings)](https://appshunter.io/ios/app/sunrise-intermittent-fasting/id1458576177/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-widget/id6478009868/reviews)** |
| Number of ratings | **9.7K** | 1 |
| Positive reviews | 86.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 82 MB | 6 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Arbor Apps LLC](https://appshunter.io/developer/1031337477) | [Florian Schweizer](https://appshunter.io/developer/1142213239) |

## What reviewers say

### Sunrise

[App page](https://appshunter.io/ios/app/sunrise-intermittent-fasting/id1458576177)

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

**Highlights:** Live fasting progress updates, Fasting timer countdowns, View fasting history and stats, Monitor weight goals, Curated fasting tips and articles, Apple Watch and widget support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sunrise Fasting+ Monthly | $4.99 | per month |
| Sunrise Fasting+ Yearly | $29.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Flexible and customizable
- 🚀 Simple and straightforward
- 👍 Keeps you accountable
- 🚀 Effective for weight loss

**What reviewers complain about**

- 🐛 Issues with editing/deleting past fasts
- 🐛 Inconsistent behavior after updates
- 🐛 Bugs with widgets and live activities
- 🔋 Ads can be intrusive
- 🐛 Difficulty customizing fasting times

**Reported bugs**

- App crashes on certain devices
- Syncing issues with Apple Health
- Inconsistent behavior when ending a fast

**Requested features**

- Add countdown for feeding window
- Provide more detailed progress tracking
- Offer in-app education on fasting benefits
- Allow longer fasting periods (>168 hours)
- Add reminders and motivational messages


### Intermittent Fasting Widget

[App page](https://appshunter.io/ios/app/intermittent-fasting-widget/id6478009868)

Monitor your fasting periods effortlessly with a home screen widget. Track your progress in real-time, set custom goals, and gain weekly insights to stay motivated on your health journey.

**Highlights:** At-a-glance fasting timer widget, Customizable daily fasting goals, One-tap start/stop fasting, Weekly fasting insights chart, Real-time progress monitoring

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| IF Pro | $1.99 | per month |


## Frequently asked questions

### Is Sunrise free?

Sunrise is free to download, with in-app purchases available.

### Is Intermittent Fasting Widget free?

Intermittent Fasting Widget is free to download, with in-app purchases available.

### Which has better reviews, Sunrise or Intermittent Fasting Widget?

Intermittent Fasting Widget is rated higher. Sunrise averages 4.8 out of 5 from 9.7K ratings, while Intermittent Fasting Widget averages 5.0 from 1 ratings.

### Do Sunrise or Intermittent Fasting Widget have ads?

Sunrise shows ads; Intermittent Fasting Widget does not.

### Which is updated more often, Sunrise or Intermittent Fasting Widget?

Sunrise ships an update monthly, and Intermittent Fasting Widget every 2 weeks. Most recently, Sunrise was updated on November 1, 2026 and Intermittent Fasting Widget on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*