# Sunrise vs FocusedFasting

The clearest difference is ads: FocusedFasting at none against Sunrise's shown. FocusedFasting also leads on monetization model (free vs free with in-app purchases) and update cadence (weekly vs monthly). Sunrise's advantage is ratings volume (9.7K vs 9). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Sunrise sells 2 in-app purchases, starting at $4.99 per month and FocusedFasting sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

FocusedFasting holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Sunrise has 9.7K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 87% of Sunrise's written reviews are positive against 100% of FocusedFasting's.

Sunrise ships an update monthly, FocusedFasting weekly. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sunrise | FocusedFasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (9.7K ratings)](https://appshunter.io/ios/app/sunrise-intermittent-fasting/id1458576177/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/focusedfasting/id6759063065/reviews)** |
| Number of ratings | **9.7K** | 9 |
| Positive reviews | 86.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 82 MB | 6 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Arbor Apps LLC](https://appshunter.io/developer/1031337477) | [Austen Allred](https://appshunter.io/developer/1020047784) |

## What reviewers say

### Sunrise

[App page](https://appshunter.io/ios/app/sunrise-intermittent-fasting/id1458576177)

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

**Highlights:** Live fasting progress updates, Fasting timer countdowns, View fasting history and stats, Monitor weight goals, Curated fasting tips and articles, Apple Watch and widget support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sunrise Fasting+ Monthly | $4.99 | per month |
| Sunrise Fasting+ Yearly | $29.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Flexible and customizable
- 🚀 Simple and straightforward
- 👍 Keeps you accountable
- 🚀 Effective for weight loss

**What reviewers complain about**

- 🐛 Issues with editing/deleting past fasts
- 🐛 Inconsistent behavior after updates
- 🐛 Bugs with widgets and live activities
- 🔋 Ads can be intrusive
- 🐛 Difficulty customizing fasting times

**Reported bugs**

- App crashes on certain devices
- Syncing issues with Apple Health
- Inconsistent behavior when ending a fast

**Requested features**

- Add countdown for feeding window
- Provide more detailed progress tracking
- Offer in-app education on fasting benefits
- Allow longer fasting periods (>168 hours)
- Add reminders and motivational messages


### FocusedFasting

[App page](https://appshunter.io/ios/app/focusedfasting/id6759063065)

This app provides a simple, distraction-free timer for intermittent fasting. It supports popular fasting schedules and tracks your progress with weekly statistics and streak tracking. Enjoy motivational quotes and dark mode support to enhance your fasting journey.

**Highlights:** Popular fasting schedules (16:8, 18:6, 20:4), Clean circular timer with progress visualization, Weekly fasting statistics, Streak tracking, Motivational quotes, Dark mode support

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $4.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $29.99 | per year |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Sunrise free?

Sunrise is free to download, with in-app purchases available.

### Is FocusedFasting free?

FocusedFasting is free to download, with in-app purchases available.

### Which has better reviews, Sunrise or FocusedFasting?

FocusedFasting is rated higher. Sunrise averages 4.8 out of 5 from 9.7K ratings, while FocusedFasting averages 5.0 from 9 ratings.

### Do Sunrise or FocusedFasting have ads?

Sunrise shows ads; FocusedFasting does not.

### Which is updated more often, Sunrise or FocusedFasting?

Sunrise ships an update monthly, and FocusedFasting weekly. Most recently, Sunrise was updated on October 30, 2026 and FocusedFasting on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*