# LIFEBACK TRACKER vs Courage Gym

The clearest difference is update cadence: Courage Gym at every 5 weeks against LIFEBACK TRACKER's every 5 months. LIFEBACK TRACKER's advantage is iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LIFEBACK TRACKER ships an update every 5 months, Courage Gym every 5 weeks. The most recent releases landed on June 28, 2026 and June 3, 2026 respectively.

## The numbers

| Metric | LIFEBACK TRACKER | Courage Gym |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 68 MB | 70 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Hart Wellbeing Pty Ltd](https://appshunter.io/developer/1458577662) | [Xoda Pty Ltd](https://appshunter.io/developer/1662306656) |

## What reviewers say

### LIFEBACK TRACKER

[App page](https://appshunter.io/ios/app/lifeback-tracker/id1458577663)

This tool helps identify and manage early signs of stress before they become significant mind health issues. It allows users to measure, track, and analyze their progress with four simple steps for improved mental well-being.

**Highlights:** Early stress detection, Mind health tracking, Progress analysis, Four-step program, Intervention tool

**In-app purchases:** none


### Courage Gym

[App page](https://appshunter.io/ios/app/courage-gym/id1643297899)

**In-app purchases:** none


## Frequently asked questions

### Is LIFEBACK TRACKER free?

LIFEBACK TRACKER is free to download, with no in-app purchases.

### Is Courage Gym free?

Courage Gym is free to download, with no in-app purchases.

### Do LIFEBACK TRACKER or Courage Gym have ads?

Neither LIFEBACK TRACKER nor Courage Gym shows ads.

### Which is updated more often, LIFEBACK TRACKER or Courage Gym?

LIFEBACK TRACKER ships an update every 5 months, and Courage Gym every 5 weeks. Most recently, LIFEBACK TRACKER was updated on June 28, 2026 and Courage Gym on June 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*