# Squash Workout Tracking vs Ghost Squash

The clearest difference is price: Ghost Squash at Free against Squash Workout Tracking's $2.99. Ghost Squash also leads on update cadence (every 3 days vs every 2 months). Squash Workout Tracking's advantage is device support (3 vs 1) and iOS requirement (12.1 vs 26.0). On ads and in-app purchases there is nothing between them.

Ghost Squash is free to download; Squash Workout Tracking costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Squash Workout Tracking ships an update every 2 months, Ghost Squash every 3 days. The most recent releases landed on September 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Squash Workout Tracking | Ghost Squash |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | **[2.3 (3 ratings)](https://appshunter.io/ios/app/squash-workout-tracking/id1458727518/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Paid | — |
| Size | 31 MB | 1 MB |
| Requires iOS | **12.1** | 26.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [iMakeStuff](https://appshunter.io/developer/317796293) | [Sascha Kaiser](https://appshunter.io/developer/6777434727) |

## What reviewers say

### Squash Workout Tracking

[App page](https://appshunter.io/ios/app/squash-workout-tracking/id1458727518)

Track your squash workouts with detailed metrics like heart rate, calories burned, and court distance. Analyze past sessions and view heart rate recovery to improve your game.

**Highlights:** Live heart rate monitoring, Session time and calories burned, Live court distance tracking, Heart rate recovery measurement, Post-workout analysis in companion app, Integration with Apple Health

**Features:** Apple Watch app

**In-app purchases:** none


### Ghost Squash

[App page](https://appshunter.io/ios/app/ghost-squash/id6777434725)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Squash Workout Tracking free?

Squash Workout Tracking costs $2.99, with no in-app purchases.

### Is Ghost Squash free?

Ghost Squash is free to download, with no in-app purchases.

### Do Squash Workout Tracking or Ghost Squash have ads?

Neither Squash Workout Tracking nor Ghost Squash shows ads.

### Which is updated more often, Squash Workout Tracking or Ghost Squash?

Squash Workout Tracking ships an update every 2 months, and Ghost Squash every 3 days. Most recently, Squash Workout Tracking was updated on September 24, 2026 and Ghost Squash on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*