# Second Pull vs simpleLift

The clearest difference is in-app purchases: simpleLift at none against Second Pull's 2. simpleLift also leads on ads (none vs shown) and update cadence (every 3 weeks vs every 2 months). On price, rating, ratings volume and device support there is nothing between them.

Both are free to download. Second Pull sells 2 in-app purchases, starting at $9.99 per month. simpleLift asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Second Pull against 5.0 for simpleLift. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Second Pull ships an update every 2 months, simpleLift every 3 weeks. The most recent releases landed on October 5, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Second Pull | simpleLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/second-pull/id1458827304/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/simplelift-workout-tracker/id1670688502/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 95 MB | 24 MB |
| Requires iOS | **15.0** | 15.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Second Pull LLC](https://appshunter.io/developer/1458827303) | [Kadalyst LLC](https://appshunter.io/developer/1083659709) |

## What reviewers say

### Second Pull

[App page](https://appshunter.io/ios/app/second-pull/id1458827304)

This app simplifies barbell weightlifting by instantly calculating the plates needed for each lift. It allows users to follow structured training programs and automatically tracks workout volume, eliminating the need for manual data entry or spreadsheets.

**Highlights:** Instant plate calculations, Structured training programs, Automatic volume tracking, Coach's program integration, Custom program uploads

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $89.99 | per year |


### simpleLift

[App page](https://appshunter.io/ios/app/simplelift-workout-tracker/id1670688502)

Log and manage your fitness routine with this user-friendly workout tracking app. It offers AI-recommended workouts and seamless integration with Apple Health for efficient progress monitoring.

**Highlights:** AI Recommended Workouts, Simple and intuitive UI, Apple Health Integration, Seamless workout logging, Fitness routine management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Second Pull free?

Second Pull is free to download, with in-app purchases available.

### Is simpleLift free?

simpleLift is free to download, with no in-app purchases.

### Which has better reviews, Second Pull or simpleLift?

Second Pull and simpleLift are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Second Pull or simpleLift have ads?

Second Pull shows ads; simpleLift does not.

### Which is updated more often, Second Pull or simpleLift?

Second Pull ships an update every 2 months, and simpleLift every 3 weeks. Most recently, Second Pull was updated on October 5, 2026 and simpleLift on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*