# Second Pull vs Optimal Plates

The clearest difference is in-app purchases: Optimal Plates at none against Second Pull's 2. Optimal Plates also leads on ads (none vs shown) and update cadence (every 6 days vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Second Pull sells 2 in-app purchases, starting at $9.99 per month. Optimal Plates asks for nothing beyond the download.

Second Pull ships an update every 2 months, Optimal Plates every 6 days. Both last shipped on October 5, 2026.

## The numbers

| Metric | Second Pull | Optimal Plates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/second-pull/id1458827304/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 95 MB | 34 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Second Pull LLC](https://appshunter.io/developer/1458827303) | [LOCALHOST DEVELOPMENT LTD](https://appshunter.io/developer/1741540273) |

## What reviewers say

### Second Pull

[App page](https://appshunter.io/ios/app/second-pull/id1458827304)

This app simplifies barbell weightlifting by instantly calculating the plates needed for each lift. It allows users to follow structured training programs and automatically tracks workout volume, eliminating the need for manual data entry or spreadsheets.

**Highlights:** Instant plate calculations, Structured training programs, Automatic volume tracking, Coach's program integration, Custom program uploads

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $89.99 | per year |


### Optimal Plates

[App page](https://appshunter.io/ios/app/optimal-plates/id6751637015)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Second Pull free?

Second Pull is free to download, with in-app purchases available.

### Is Optimal Plates free?

Optimal Plates is free to download, with no in-app purchases.

### Do Second Pull or Optimal Plates have ads?

Second Pull shows ads; Optimal Plates does not.

### Which is updated more often, Second Pull or Optimal Plates?

Second Pull ships an update every 2 months, and Optimal Plates every 6 days. Most recently, Second Pull was updated on October 5, 2026 and Optimal Plates on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*