# Second Pull vs Hypertrophy Pro

The clearest difference is ads: Hypertrophy Pro at none against Second Pull's shown. Hypertrophy Pro also leads on update cadence (fortnightly vs every 2 months). Second Pull's advantage is iOS requirement (15.0 vs 18.5). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Second Pull sells 2 in-app purchases, starting at $9.99 per month and Hypertrophy Pro sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Second Pull ships an update every 2 months, Hypertrophy Pro fortnightly. The most recent releases landed on July 21, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Second Pull | Hypertrophy Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/second-pull/id1458827304/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 95 MB | 11 MB |
| Requires iOS | **15.0** | 18.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Second Pull LLC](https://appshunter.io/developer/1458827303) | [Lane Fries](https://appshunter.io/developer/1847081358) |

## What reviewers say

### Second Pull

[App page](https://appshunter.io/ios/app/second-pull/id1458827304)

This app simplifies barbell weightlifting by instantly calculating the plates needed for each lift. It allows users to follow structured training programs and automatically tracks workout volume, eliminating the need for manual data entry or spreadsheets.

**Highlights:** Instant plate calculations, Structured training programs, Automatic volume tracking, Coach's program integration, Custom program uploads

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $89.99 | per year |


### Hypertrophy Pro

[App page](https://appshunter.io/ios/app/hypertrophy-pro/id6754206294)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Monthly Subscription | $19.99 | per month |


## Frequently asked questions

### Is Second Pull free?

Second Pull is free to download, with in-app purchases available.

### Is Hypertrophy Pro free?

Hypertrophy Pro is free to download, with in-app purchases available.

### Do Second Pull or Hypertrophy Pro have ads?

Second Pull shows ads; Hypertrophy Pro does not.

### Which is updated more often, Second Pull or Hypertrophy Pro?

Second Pull ships an update every 2 months, and Hypertrophy Pro fortnightly. Most recently, Second Pull was updated on July 21, 2026 and Hypertrophy Pro on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*