# Second Pull vs Rep by Rep

The clearest difference is ads: Rep by Rep at none against Second Pull's shown. Rep by Rep also leads on update cadence (every 5 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Second Pull sells 2 in-app purchases, starting at $9.99 per month and Rep by Rep sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Second Pull ships an update every 2 months, Rep by Rep every 5 days. The most recent releases landed on October 5, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Second Pull | Rep by Rep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/second-pull/id1458827304/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 95 MB | 41 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Second Pull LLC](https://appshunter.io/developer/1458827303) | [Jack O'Hagan](https://appshunter.io/developer/1859343878) |

## What reviewers say

### Second Pull

[App page](https://appshunter.io/ios/app/second-pull/id1458827304)

This app simplifies barbell weightlifting by instantly calculating the plates needed for each lift. It allows users to follow structured training programs and automatically tracks workout volume, eliminating the need for manual data entry or spreadsheets.

**Highlights:** Instant plate calculations, Structured training programs, Automatic volume tracking, Coach's program integration, Custom program uploads

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $89.99 | per year |


### Rep by Rep

[App page](https://appshunter.io/ios/app/rep-by-rep/id6764321039)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $6.99 | per month |
| Yearly Pro | $49.99 | per year |


## Frequently asked questions

### Is Second Pull free?

Second Pull is free to download, with in-app purchases available.

### Is Rep by Rep free?

Rep by Rep is free to download, with in-app purchases available.

### Do Second Pull or Rep by Rep have ads?

Second Pull shows ads; Rep by Rep does not.

### Which is updated more often, Second Pull or Rep by Rep?

Second Pull ships an update every 2 months, and Rep by Rep every 5 days. Most recently, Second Pull was updated on October 5, 2026 and Rep by Rep on September 26, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*