# Workout Timer vs HyperFlow

The clearest difference is ads: HyperFlow at none against Workout Timer's shown. HyperFlow also leads on update cadence (every 5 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Workout Timer sells 6 in-app purchases, starting at $2.99 per month and HyperFlow sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Timer ships an update every 3 weeks, HyperFlow every 5 days. The most recent releases landed on October 12, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Workout Timer | HyperFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (50 ratings)](https://appshunter.io/ios/app/workout-timer-intervals-and-tut/id1458958688/reviews)** | — |
| Number of ratings | **50** | — |
| Positive reviews | 60.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 42 MB | 68 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [AppRebel, Inc.](https://appshunter.io/developer/1227876283) | [Oliwia Ratajczak](https://appshunter.io/developer/6777810849) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-intervals-and-tut/id1458958688)

Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.

**Highlights:** Customizable interval timer, Create custom workout routines, Play background music, Text-to-speech exercise prompts, Save and reuse workouts, Time Under Tension (TUT) tempos, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $19.99 | per year |
| Premimum Version | $4.99 | one-time |
| Premium Version Life Time | $24.99 | one-time |
| Premium Version Life Time | $39.99 | one-time |

**What reviewers like**

- 🚀 Customizable workouts
- 👍 Detailed and informative
- 🔒 Reliable and consistent
- 💡 Useful features like voice prompts
- 🚀 Seamless workout experience

**What reviewers complain about**

- 🐛 Saving and editing issues
- 🔒 Unreliable premium features
- 🐛 Frequent crashes and bugs
- 💰 Subscription model complaints
- 🐛 Inconsistent user experience

**Reported bugs**

- Workouts not saving properly
- Premium features not functioning as expected
- Frequent crashes and freezes
- Inconsistent behavior across devices
- Unauthorized user issues after purchases

**Requested features**

- Ability to save unlimited workouts
- Improved syncing and backup options
- Integration with fitness tracking apps
- More customization options for workouts
- Better customer support and communication


### HyperFlow

[App page](https://appshunter.io/ios/app/hyperflow-hypertrophy-coach/id6777810847)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HyperFlow Max — Monthly | $12.99 | per month |
| HyperFlow Max — Yearly | $49.99 | per year |


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is HyperFlow free?

HyperFlow is free to download, with in-app purchases available.

### Do Workout Timer or HyperFlow have ads?

Workout Timer shows ads; HyperFlow does not.

### Which is updated more often, Workout Timer or HyperFlow?

Workout Timer ships an update every 3 weeks, and HyperFlow every 5 days. Most recently, Workout Timer was updated on October 12, 2026 and HyperFlow on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*