# UCLA Mindful vs CraveBreak

The clearest difference is rating: CraveBreak at 5.0 against UCLA Mindful's 4.5. CraveBreak also leads on update cadence (every 4 days vs every 3 months) and iOS requirement (13 vs 15.0). UCLA Mindful's advantage is ratings volume (176 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CraveBreak holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: UCLA Mindful has 176 ratings behind it against 1, so its average is the more settled of the two.

UCLA Mindful ships an update every 3 months, CraveBreak every 4 days. The most recent releases landed on October 25, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | UCLA Mindful | CraveBreak |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (176 ratings)](https://appshunter.io/ios/app/ucla-mindful/id1459128935/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cravebreak/id6761981032/reviews)** |
| Number of ratings | **176** | 1 |
| Positive reviews | 76.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | Free | Free |
| Size | 23 MB | 32 MB |
| Requires iOS | 15.0 | **13** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [UCLA Health](https://appshunter.io/developer/646973492) | [Brightness Labs LLC](https://appshunter.io/developer/1851160374) |

## What reviewers say

### UCLA Mindful

[App page](https://appshunter.io/ios/app/ucla-mindful/id1459128935)

Practice mindfulness meditation with guided sessions and educational content from UCLA Health. Learn to manage stress, reduce anxiety, and cultivate positive emotions through regular practice. Explore various meditation types, informative videos, and weekly recordings to enhance your well-being.

**Highlights:** Guided basic meditations, Wellness meditations for health conditions, Informative videos on mindfulness, Weekly live/virtual meditation recordings, Talks on mindfulness topics, Customizable meditation timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🙏 Free and accessible resource
- 🧘‍♀️ High-quality guided meditations
- 🗣️ Calming and comforting narrator voices (Diana Winston)
- 👍 Simple, easy to use, and navigate
- 🌍 Multiple languages offered

**What reviewers complain about**

- 🗣️ Presenter talks too much during meditations
- 🔌 Requires a good internet connection (streaming)
- 🔄 No offline access
- 📱 App doesn't rotate on iPad in landscape mode
- 🔊 Loud ding at the end of some tracks

**Reported bugs**

- 🐛 Loop repeat did not replay when screen is locked
- 🐛 Audio stops when iPhone screen locks/turns off
- 🐛 Back button disappears on search podcast tab
- 🐛 Search in previous podcast is slow to respond
- 🐛 Custom timer doesn't work as intended

**Requested features**

- Offline access/downloadable sessions
- More voice diversity (ethnicity and gender)
- Add to Apple Health for tracking mindful minutes
- Improve pausing points for Vietnamese meditations
- Remove the ding at the end of tracks


### CraveBreak

[App page](https://appshunter.io/ios/app/cravebreak/id6761981032)

This app helps you manage cravings for substances like nicotine by guiding you through short breathing exercises. It offers a simple, distraction-free experience to help you regain control during difficult moments.

**Highlights:** Guided breathing exercises, Manage cravings, Distraction-free experience, Short session options (1-3 minutes), No login required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is UCLA Mindful free?

UCLA Mindful is free to download, with no in-app purchases.

### Is CraveBreak free?

CraveBreak is free to download, with no in-app purchases.

### Which has better reviews, UCLA Mindful or CraveBreak?

CraveBreak is rated higher. UCLA Mindful averages 4.5 out of 5 from 176 ratings, while CraveBreak averages 5.0 from 1 ratings.

### Do UCLA Mindful or CraveBreak have ads?

Neither UCLA Mindful nor CraveBreak shows ads.

### Which is updated more often, UCLA Mindful or CraveBreak?

UCLA Mindful ships an update every 3 months, and CraveBreak every 4 days. Most recently, UCLA Mindful was updated on October 25, 2026 and CraveBreak on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*