# 自控力监督 vs Zerosec Note

The clearest difference is in-app purchases: Zerosec Note at none against 自控力监督's 5. 自控力监督's advantage is iOS requirement (11.0 vs 16.4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. 自控力监督 sells 5 one-off in-app purchases. Zerosec Note asks for nothing beyond the download.

自控力监督 ships an update every 9 days, Zerosec Note weekly. The most recent releases landed on October 11, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | 自控力监督 | Zerosec Note |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 14 MB | 1 MB |
| Requires iOS | **11.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [佳俊 顾](https://appshunter.io/developer/723276801) | [崇旭 王](https://appshunter.io/developer/1782724458) |

## What reviewers say

### 自控力监督

[App page](https://appshunter.io/ios/app/id1459826907)

This app helps you build self-control and achieve your goals through a system of reminders and rewards. It encourages consistent effort and provides a sense of accomplishment to foster positive habit formation. The interface is designed for focus on personal growth.

**Highlights:** Goal completion tracking, 积分兑换奖励, Customizable plan reminders, Simple and clear interface, Achievement-based motivation, Habit formation support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1点券 | $0.99 | one-time |
| 3点券 | $0.99 | one-time |
| 6点券 | $0.99 | one-time |
| 12点券 | $1.99 | one-time |
| 18点券 | $2.99 | one-time |


### Zerosec Note

[App page](https://appshunter.io/ios/app/zerosec-note/id6738882186)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 自控力监督 free?

自控力监督 is free to download, with in-app purchases available.

### Is Zerosec Note free?

Zerosec Note is free to download, with no in-app purchases.

### Do 自控力监督 or Zerosec Note have ads?

Neither 自控力监督 nor Zerosec Note shows ads.

### Which is updated more often, 自控力监督 or Zerosec Note?

自控力监督 ships an update every 9 days, and Zerosec Note weekly. Most recently, 自控力监督 was updated on October 11, 2026 and Zerosec Note on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*