# Stride vs Running to Lose Weight Tracker

The clearest difference is rating: Stride at 5.0 against Running to Lose Weight Tracker's 4.0. Stride also leads on in-app purchases (none vs 3) and ads (none vs shown). Running to Lose Weight Tracker's advantage is ratings volume (5 vs 1). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Running to Lose Weight Tracker sells 3 in-app purchases, starting at $0.99 per 7 days. Stride asks for nothing beyond the download.

Stride holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Running to Lose Weight Tracker has 5 ratings behind it against 1, so its average is the more settled of the two.

Stride ships an update every 4 weeks, Running to Lose Weight Tracker every 2 months. The most recent releases landed on October 29, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Stride | Running to Lose Weight Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stride/id1459993449/reviews)** | [4.0 (5 ratings)](https://appshunter.io/ios/app/running-to-lose-weight-tracker/id1545126956/reviews) |
| Number of ratings | 1 | **5** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 6 MB | 66 MB |
| Requires iOS | **13.0** | 13.4 |
| Devices | iPhone, iPod | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Sam Jones-Parry](https://appshunter.io/developer/1097464451) | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) |

## What reviewers say

### Stride

[App page](https://appshunter.io/ios/app/stride/id1459993449)

Seamlessly transfer your Apple Watch workout data to Strava. Enjoy the full experience of your watch's cadence data and showcase your achievements on Strava.

**Highlights:** Upload Apple Watch workouts to Strava, Utilizes Apple Watch cadence data, Integrates with HealthKit, Showcase personal bests on Strava, Slick user experience

**Features:** macOS Compatibility

**In-app purchases:** none


### Running to Lose Weight Tracker

[App page](https://appshunter.io/ios/app/running-to-lose-weight-tracker/id1545126956)

This app provides a comprehensive running coach and tracker to help users achieve their fitness goals, from 5K training to marathon preparation. It offers personalized running plans, diet guidance, and detailed workout tracking.

**Highlights:** Personalized running training plans, Step-by-step voice guidance, Integrated music player, GPS tracking for distance, speed, and calories, Social sharing of achievements, 150+ diet recipes, Health app integration

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Running for Weight Loss Weekly | $0.99 | per 7 days |
| Running For Weight Loss Mon | $1.99 | per month |
| Running For Weight Loss Life | $39.99 | one-time |


## Frequently asked questions

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Is Running to Lose Weight Tracker free?

Running to Lose Weight Tracker is free to download, with in-app purchases available.

### Which has better reviews, Stride or Running to Lose Weight Tracker?

Stride is rated higher. Stride averages 5.0 out of 5 from 1 ratings, while Running to Lose Weight Tracker averages 4.0 from 5 ratings.

### Do Stride or Running to Lose Weight Tracker have ads?

Running to Lose Weight Tracker shows ads; Stride does not.

### Which is updated more often, Stride or Running to Lose Weight Tracker?

Stride ships an update every 4 weeks, and Running to Lose Weight Tracker every 2 months. Most recently, Stride was updated on October 29, 2026 and Running to Lose Weight Tracker on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*