# Stride vs FrontRunner.io

The clearest difference is update cadence: FrontRunner.io at every 5 days against Stride's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stride ships an update every 4 weeks, FrontRunner.io every 5 days. The most recent releases landed on September 16, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Stride | FrontRunner.io |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stride/id1459993449/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 5 days** |
| Monetization | Free | — |
| Size | 6 MB | 30 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sam Jones-Parry](https://appshunter.io/developer/1097464451) | [Hope Media House Inc.](https://appshunter.io/developer/1440877873) |

## What reviewers say

### Stride

[App page](https://appshunter.io/ios/app/stride/id1459993449)

Seamlessly transfer your Apple Watch workout data to Strava. Enjoy the full experience of your watch's cadence data and showcase your achievements on Strava.

**Highlights:** Upload Apple Watch workouts to Strava, Utilizes Apple Watch cadence data, Integrates with HealthKit, Showcase personal bests on Strava, Slick user experience

**Features:** macOS Compatibility

**In-app purchases:** none


### FrontRunner.io

[App page](https://appshunter.io/ios/app/frontrunnerio/id6445924714)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Is FrontRunner.io free?

FrontRunner.io is free to download, with no in-app purchases.

### Do Stride or FrontRunner.io have ads?

Neither Stride nor FrontRunner.io shows ads.

### Which is updated more often, Stride or FrontRunner.io?

Stride ships an update every 4 weeks, and FrontRunner.io every 5 days. Most recently, Stride was updated on September 16, 2026 and FrontRunner.io on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*