# Stress Therapy vs Gupta Program Brain Retraining

The clearest difference is monetization model: Gupta Program Brain Retraining at free with in-app purchases against Stress Therapy's subscription. Stress Therapy's advantage is ratings volume (1.8K vs 212). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Stress Therapy sells 4 in-app purchases, starting at $14.99 per month and Gupta Program Brain Retraining sells 8 in-app purchases, starting at $279.99 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Stress Therapy against 4.8 for Gupta Program Brain Retraining. That said, the two scores are not equally well evidenced: Stress Therapy has 1.8K ratings behind it against 212, so its average is the more settled of the two. Written reviews are what separate them: 77% of Stress Therapy's written reviews are positive against 79% of Gupta Program Brain Retraining's.

Stress Therapy ships an update every 9 days, Gupta Program Brain Retraining weekly. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Stress Therapy | Gupta Program Brain Retraining |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.8K ratings)](https://appshunter.io/ios/app/stress-therapy-neurocycle/id1460119837/reviews) | **[4.8 (212 ratings)](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590/reviews)** |
| Number of ratings | **1.8K** | 212 |
| Positive reviews | 76.9% of reviews | **78.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 53 MB | 138 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 9+ |
| Developer | [Switch On Your Brain International LLC](https://appshunter.io/developer/1460119836) | [Harley Street Solutions LTD](https://appshunter.io/developer/1003928309) |

## What reviewers say

### Stress Therapy

[App page](https://appshunter.io/ios/app/stress-therapy-neurocycle/id1460119837)

This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.

**Highlights:** Scientifically-tested brain detox, 5-step process for thought control, Addresses toxic thinking habits, Identifies root causes of mental health issues, Rebuilds healthy thought patterns, Daily guided sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Month | $14.99 | per month |
| 3 Month Promo For NYE | $19.99 | per 3 months |
| 3 month | $29.99 | per 3 months |
| Best Value 12 Month | $99.99 | per year |

**What reviewers like**

- 🙏 Life changing
- 🧠 Helps rewire thought patterns
- 💪 Empowering and transformative
- 🤗 Compassionate guidance
- 🕰️ Structured daily practice

**What reviewers complain about**

- 🐛 Buggy app with glitches
- 🤔 Unclear subscription details
- 🕰️ Slow-paced audio lessons
- 🧭 Navigation and progress tracking issues
- 🔍 Missing features and resources

**Reported bugs**

- Login and registration errors
- Inability to access content after initial free period
- Notifications and reminders not working
- Crashes and freezes when navigating the app

**Requested features**

- Back button functionality
- Ability to adjust audio playback speed
- Improved progress tracking and history
- More comprehensive resources and support


### Gupta Program Brain Retraining

[App page](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590)

This program offers a transformative approach to managing chronic conditions through neuroplasticity brain retraining. Access free videos, audios, and interactive sessions designed to promote healing and improve quality of life for individuals with various illnesses.

**Highlights:** Neuroplasticity brain retraining, Interactive video sessions, Audio exercises, Weekly webinars, Supportive community network, Free trial access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Annual Plan | $279.99 | per year |
| Annual Plan | $349.99 | per year |
| Annual Plan | $399.99 | per year |
| Annual Plan | $499.99 | per year |
| One Time Purchase Plan | $69.99 | one-time |
| One Time Purchase Plan | $99.99 | one-time |
| One Time Purchase Plan | $149.99 | one-time |
| One Time Purchase Plan | $199.99 | one-time |

**What reviewers like**

- 🌟 Life-changing program for chronic illness
- 🧠 Effective neuroplasticity/brain retraining
- 💡 Comprehensive and holistic approach
- 🧘‍♀️ Helpful meditations and exercises
- 🤝 Supportive community and coaches

**What reviewers complain about**

- 🐛 App update issues
- 💰 High yearly subscription cost
- 🤔 Reviews feel fake/paid for
- ❓ Deceptive pricing tactics
- 😵‍💫 Confusing and convoluted UX

**Reported bugs**

- Cannot access program on new iPhone app
- Error message with swirling circle on update
- Login issues (password errors, magic link not received)
- Paid for old app, no access to new one
- Support not responding

**Requested features**

- Full German translation for app content
- German chat support
- Improved app UX/design
- Access content without the app
- More accessible pricing


## Frequently asked questions

### Is Stress Therapy free?

Stress Therapy is free to download, with in-app purchases available.

### Is Gupta Program Brain Retraining free?

Gupta Program Brain Retraining is free to download, with in-app purchases available.

### Which has better reviews, Stress Therapy or Gupta Program Brain Retraining?

Gupta Program Brain Retraining is rated higher. Stress Therapy averages 4.8 out of 5 from 1.8K ratings, while Gupta Program Brain Retraining averages 4.8 from 212 ratings.

### Do Stress Therapy or Gupta Program Brain Retraining have ads?

Neither Stress Therapy nor Gupta Program Brain Retraining shows ads.

### Which is updated more often, Stress Therapy or Gupta Program Brain Retraining?

Stress Therapy ships an update every 9 days, and Gupta Program Brain Retraining weekly. Most recently, Stress Therapy was updated on October 29, 2026 and Gupta Program Brain Retraining on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*