# Performance Therapy Ireland vs ELEMENT HFP

The clearest difference is update cadence: ELEMENT HFP at monthly against Performance Therapy Ireland's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Performance Therapy Ireland ships an update every 6 months, ELEMENT HFP monthly. The most recent releases landed on September 9, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Performance Therapy Ireland | ELEMENT HFP |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Monthly** |
| Size | 32 MB | 192 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [BikeRowSki](https://appshunter.io/developer/1423651840) | [ELEMENT Health Fitness Performance Limited](https://appshunter.io/developer/1585028917) |

## What reviewers say

### Performance Therapy Ireland

[App page](https://appshunter.io/ios/app/performance-therapy-ireland/id1460268099)

**Features:** macOS Compatibility

**In-app purchases:** none


### ELEMENT HFP

[App page](https://appshunter.io/ios/app/element-hfp/id1585028765)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Performance Therapy Ireland free?

Performance Therapy Ireland is free to download, with no in-app purchases.

### Is ELEMENT HFP free?

ELEMENT HFP is free to download, with no in-app purchases.

### Do Performance Therapy Ireland or ELEMENT HFP have ads?

Neither Performance Therapy Ireland nor ELEMENT HFP shows ads.

### Which is updated more often, Performance Therapy Ireland or ELEMENT HFP?

Performance Therapy Ireland ships an update every 6 months, and ELEMENT HFP monthly. Most recently, Performance Therapy Ireland was updated on September 9, 2026 and ELEMENT HFP on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*