# Team RWB vs Willow Running

The clearest difference is update cadence: Willow Running at every 5 days against Team RWB's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Team RWB ships an update every 3 weeks, Willow Running every 5 days. The most recent releases landed on October 12, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Team RWB | Willow Running |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4.3K ratings)](https://appshunter.io/ios/app/team-rwb/id1460324981/reviews)** | — |
| Number of ratings | **4.3K** | — |
| Positive reviews | 70.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free | — |
| Size | 146 MB | 31 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Team Red, White & Blue, Inc.](https://appshunter.io/developer/1460324980) | [Accessible Ethical Apps llc](https://appshunter.io/developer/1895509096) |

## What reviewers say

### Team RWB

[App page](https://appshunter.io/ios/app/team-rwb/id1460324981)

This app connects veterans, service members, and their supporters through fitness events and community engagement. It offers tools for tracking personal achievements, participating in local and virtual activities, and organizing new events. The platform aims to foster healthier lifestyles and a strong sense of belonging.

**Highlights:** Connect with veterans and supporters, Discover fitness and social events, Track progress and earn badges, Organize and lead community events, Personalize user profiles, Stay updated with notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Connects veterans and supporters
- 🚀 Helps stay active and healthy
- 🚀 Great community and camaraderie
- 🚀 Useful for finding local events

**What reviewers complain about**

- 🐛 Glitchy and buggy
- 🔒 Privacy concerns around data collection
- 🙄 Forced to use the app instead of other platforms
- 😕 Difficult to navigate and find events
- 🙄 Notifications cannot be turned off

**Reported bugs**

- Virtual events not working
- Crashes when trying to order merchandise
- Inability to delete account through the app
- Preferred chapter not saving
- Timezone issues causing check-in problems

**Requested features**

- Add ability to connect to other fitness apps
- Improve event creation and management for leaders
- Add option to view events on personal calendar
- Improve login and account management experience
- Enhance virtual event functionality


### Willow Running

[App page](https://appshunter.io/ios/app/willow-running/id6774236607)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Team RWB free?

Team RWB is free to download, with no in-app purchases.

### Is Willow Running free?

Willow Running is free to download, with no in-app purchases.

### Do Team RWB or Willow Running have ads?

Neither Team RWB nor Willow Running shows ads.

### Which is updated more often, Team RWB or Willow Running?

Team RWB ships an update every 3 weeks, and Willow Running every 5 days. Most recently, Team RWB was updated on October 12, 2026 and Willow Running on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*