# femfit vs Peflex

The clearest difference is update cadence: Peflex at every 6 days against femfit's every 2 months. Peflex also leads on iOS requirement (13.0 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

femfit ships an update every 2 months, Peflex every 6 days. The most recent releases landed on October 9, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | femfit | Peflex |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Free | — |
| Size | 141 MB | 95 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [JunoFem Limited](https://appshunter.io/developer/1460738027) | [湖南艾瑞特生物医疗科技有限公司](https://appshunter.io/developer/1562668375) |

## What reviewers say

### femfit

[App page](https://appshunter.io/ios/app/femfit/id1460738028)

This app offers a clinically validated, progressive exercise program to build pelvic floor strength and function. It provides guidance on exercise intensity, rest days, and technique, with optional bio-feedback using a companion device for enhanced results. The program is based on over a decade of academic research.

**Highlights:** Clinically validated exercise program, Progressive intensity, Pelvic floor strength building, Bio-feedback with device, Exercise guidance and tips, Focus on pelvic floor health

**In-app purchases:** none


### Peflex

[App page](https://appshunter.io/ios/app/peflex/id6746227608)

**In-app purchases:** none


## Frequently asked questions

### Is femfit free?

femfit is free to download, with no in-app purchases.

### Is Peflex free?

Peflex is free to download, with no in-app purchases.

### Do femfit or Peflex have ads?

Neither femfit nor Peflex shows ads.

### Which is updated more often, femfit or Peflex?

femfit ships an update every 2 months, and Peflex every 6 days. Most recently, femfit was updated on October 9, 2026 and Peflex on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*