# SleepNote vs SproutTrace

The clearest difference is in-app purchases: SleepNote at none against SproutTrace's 3. SleepNote also leads on iOS requirement (12.0 vs 26.0). SproutTrace's advantage is update cadence (every 10 days vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. SproutTrace sells 3 in-app purchases, starting at $0.99 per month. SleepNote asks for nothing beyond the download.

SleepNote ships an update every 2 months, SproutTrace every 10 days. The most recent releases landed on September 23, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | SleepNote | SproutTrace |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | Free | — |
| Size | 36 MB | 9 MB |
| Requires iOS | **12.0** | 26.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Shenzhen Medica Technology Development Co., Ltd.](https://appshunter.io/developer/928761012) | [广州两仪软件有限公司](https://appshunter.io/developer/1682727762) |

## What reviewers say

### SleepNote

[App page](https://appshunter.io/ios/app/sleepnote/id1460758047)

This app monitors your sleep patterns and offers professional suggestions to improve sleep quality and build healthy habits. It also provides ambient light and music to help you fall asleep faster and a smart alarm to wake you at the optimal time for a refreshed feeling.

**Highlights:** Accurate sleep monitoring, Professional sleep improvement suggestions, Ambient light and music for sleep-aid, Smart alarm for optimal wake-up, Builds good sleep habits

**Features:** macOS Compatibility

**In-app purchases:** none


### SproutTrace

[App page](https://appshunter.io/ios/app/sprouttrace/id6792499517)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SproutTrace Pro Monthly | $0.99 | per month |
| SproutTrace Pro Yearly | $0.99 | per year |
| SproutTrace Lifetime | $1.99 | one-time |


## Frequently asked questions

### Is SleepNote free?

SleepNote is free to download, with no in-app purchases.

### Is SproutTrace free?

SproutTrace is free to download, with in-app purchases available.

### Do SleepNote or SproutTrace have ads?

Neither SleepNote nor SproutTrace shows ads.

### Which is updated more often, SleepNote or SproutTrace?

SleepNote ships an update every 2 months, and SproutTrace every 10 days. Most recently, SleepNote was updated on September 23, 2026 and SproutTrace on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*