# Salad Recipes vs Second

The clearest difference is device support: Salad Recipes at 3 against Second's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Salad Recipes sells 3 in-app purchases, starting at $11.49 per month and Second sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Salad Recipes ships an update every 6 weeks, Second every 2 months. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Salad Recipes | Second |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (30 ratings)](https://appshunter.io/ios/app/salad-recipes-healthy-guide/id1460794188/reviews)** | — |
| Number of ratings | **30** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 102 MB | 47 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) | [Robert Struthers](https://appshunter.io/developer/1895689863) |

## What reviewers say

### Salad Recipes

[App page](https://appshunter.io/ios/app/salad-recipes-healthy-guide/id1460794188)

Discover hundreds of healthy and delicious salad recipes for busy lives. Explore diverse categories, get nutritional information, and master meal prep and dressings. Perfect for weight management and discovering new flavors.

**Highlights:** Hundreds of curated salad recipes, Detailed nutritional information, Meal prep strategies, Homemade dressing recipes, Dietary preference filters (keto, vegan, etc.), Seasonal recipe collections

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Salads Recipes-Monthly | $11.49 | per month |
| Salad Recipes Half Yearly | $39.99 | per 6 months |
| Salad Recipes Discounted | $39.99 | per 6 months |


### Second

[App page](https://appshunter.io/ios/app/second-wind/id6765702509)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Second Wind Pro Monthly | $3.99 | per month |
| Second Wind Pro Annual | $24.99 | per year |


## Frequently asked questions

### Is Salad Recipes free?

Salad Recipes is free to download, with in-app purchases available.

### Is Second free?

Second is free to download, with in-app purchases available.

### Do Salad Recipes or Second have ads?

Neither Salad Recipes nor Second shows ads.

### Which is updated more often, Salad Recipes or Second?

Salad Recipes ships an update every 6 weeks, and Second every 2 months. Most recently, Salad Recipes was updated on November 6, 2026 and Second on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*