# Gym Control vs Mitt Friskis

The clearest difference is update cadence: Mitt Friskis at every 2 months against Gym Control's every 22 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gym Control ships an update every 22 months, Mitt Friskis every 2 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Gym Control | Mitt Friskis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (18 ratings)](https://appshunter.io/ios/app/mitt-friskis/id1485214114/reviews)** |
| Number of ratings | — | **18** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 22 months | **Every 2 months** |
| Monetization | — | Free |
| Size | 11 MB | 130 MB |
| Requires iOS | 15.6 | **15.5** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gym Control AB](https://appshunter.io/developer/898702030) | [Friskis and Svettis Riks](https://appshunter.io/developer/1484772375) |

## What reviewers say

### Gym Control

[App page](https://appshunter.io/ios/app/gym-control/id1462053445)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mitt Friskis

[App page](https://appshunter.io/ios/app/mitt-friskis/id1485214114)

Book classes, purchase training cards, and renew memberships. Access digital workouts and use mobile check-in at select locations. Track your fitness journey by connecting with other apps and services.

**Highlights:** Book, cancel, and queue for classes, Purchase training cards, Mobile check-in, Notifications for bookings, Access to online training, Connect with other fitness apps

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Control free?

Gym Control is free to download, with no in-app purchases.

### Is Mitt Friskis free?

Mitt Friskis is free to download, with no in-app purchases.

### Do Gym Control or Mitt Friskis have ads?

Neither Gym Control nor Mitt Friskis shows ads.

### Which is updated more often, Gym Control or Mitt Friskis?

Gym Control ships an update every 22 months, and Mitt Friskis every 2 months. Most recently, Gym Control was updated on November 3, 2026 and Mitt Friskis on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*