# Sleep Sounds & Focus vs ThisTrail

The clearest difference is in-app purchases: ThisTrail at none against Sleep Sounds & Focus's 3. ThisTrail also leads on update cadence (weekly vs every 3 weeks). Sleep Sounds & Focus's advantage is iOS requirement (18.0 vs 26.2). On price, ads and device support there is nothing between them.

Both are free to download. Sleep Sounds & Focus sells 3 in-app purchases, starting at $4.99 per month. ThisTrail asks for nothing beyond the download.

Sleep Sounds & Focus ships an update every 3 weeks, ThisTrail weekly. The most recent releases landed on October 20, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Sleep Sounds & Focus | ThisTrail |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (12 ratings)](https://appshunter.io/ios/app/sleep-sounds-and-focus-drop/id1462269642/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Freemium | — |
| Size | 194 MB | 34 MB |
| Requires iOS | **18.0** | 26.2 |
| Devices | iPhone, iPad, Mac | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Saga Ltd.](https://appshunter.io/developer/1142866018) | [Kongjian Network Technology (shanghai) Co., Ltd](https://appshunter.io/developer/1372551614) |

## What reviewers say

### Sleep Sounds & Focus

[App page](https://appshunter.io/ios/app/sleep-sounds-and-focus-drop/id1462269642)

This app helps you find peace through guided breathing exercises and soothing nature sounds. Grow a virtual mindfulness garden as you practice, with sessions designed for sleep, focus, and stress relief.

**Highlights:** Guided breathing exercises, Nature soundscapes, Virtual mindfulness garden, Offline functionality, Progress tracking, Smart widgets

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Drop Pro Monthly | $4.99 | per month |
| Drop Pro Access | $24.99 | per year |
| Drop Pro Lifetime | $49.99 | one-time |


### ThisTrail

[App page](https://appshunter.io/ios/app/thistrail/id6761188607)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sleep Sounds & Focus free?

Sleep Sounds & Focus is free to download, with in-app purchases available.

### Is ThisTrail free?

ThisTrail is free to download, with no in-app purchases.

### Do Sleep Sounds & Focus or ThisTrail have ads?

Neither Sleep Sounds & Focus nor ThisTrail shows ads.

### Which is updated more often, Sleep Sounds & Focus or ThisTrail?

Sleep Sounds & Focus ships an update every 3 weeks, and ThisTrail weekly. Most recently, Sleep Sounds & Focus was updated on October 20, 2026 and ThisTrail on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*