# Alpha Progression Gym Tracker vs Sadie Active

The clearest difference is monetization model: Alpha Progression Gym Tracker at free with in-app purchases against Sadie Active's subscription. Sadie Active's advantage is ads (none vs shown). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Alpha Progression Gym Tracker sells 6 in-app purchases, starting at $12.99 per month and Sadie Active sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Alpha Progression Gym Tracker against 4.8 for Sadie Active. Both are backed by a comparable volume of ratings — 2.2K and 1.2K respectively. Written reviews split almost evenly too, at 92% and 92% positive.

Alpha Progression Gym Tracker ships an update weekly, Sadie Active every 11 days. The most recent releases landed on October 26, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Alpha Progression Gym Tracker | Sadie Active |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (2.2K ratings)](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793/reviews)** | [4.8 (1.2K ratings)](https://appshunter.io/ios/app/sadie-active/id1577788086/reviews) |
| Number of ratings | **2.2K** | 1.2K |
| Positive reviews | 92.2% of reviews | **92.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 156 MB | 39 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Alpha Progression GmbH](https://appshunter.io/developer/1415737680) | [Warner Rigby](https://appshunter.io/developer/1577788088) |

## What reviewers say

### Alpha Progression Gym Tracker

[App page](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793)

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

**Highlights:** Customized muscle building workout plans, Progression recommendations for weight and reps, Workout tracker with rep and weight log, Extensive exercise database with videos, Graphs and insights for workout analysis, Comprehensive periodization tools, Shareable workout plans

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan  Legacy | $24.99 | per month |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan  Legacy | $99.99 | per year |

**What reviewers like**

- 💪 Excellent for progressive overload and tracking progress
- 🎯 Customizable workout plans based on goals and equipment
- 📚 Detailed exercise instructions and videos
- 🔧 Flexibility to replace exercises
- ⏱️ Useful rest timers and tracking

**What reviewers complain about**

- 🚫 Lack of Apple Watch integration
- 💰 Subscription cost may be high for some users
- 🐛 Occasional bugs and glitches reported
- 🔒 Concerns about free features being locked behind paywall

**Reported bugs**

- Issues with logging and tracking sets and reps
- App freezing or crashing during workouts
- Problems with syncing data across devices

**Requested features**

- Add ability to track cardio and other fitness activities
- Implement social features to share workouts and connect with others
- Allow for more customization of workout plans and exercises
- Integrate with other fitness apps and devices (e.g., Strava, Apple Health)


### Sadie Active

[App page](https://appshunter.io/ios/app/sadie-active/id1577788086)

Access custom weekly workout programming and curated programs designed for weight training. Improve your metabolism, increase longevity, and achieve a toned, strong physique with guided instruction.

**Highlights:** Weekly workout programming, Curated workout programs, Weight training instruction, Metabolism improvement, Longevity enhancement, Physique toning

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Workouts - 1 Month | $9.99 | per month |
| Weekly Workouts - 1 Year | $89.99 | per year |
| Weekly Workouts - 1 Year | $99.99 | per year |

**What reviewers like**

- 👍 Affordable and worth every penny
- 👍 Effective and challenging workouts
- 👍 Variety of programs (gym, home, pregnancy, etc.)
- 👍 Easy to follow with video tutorials
- 👍 Ability to track progress and weights

**What reviewers complain about**

- 🐛 Glitchy app with data loss issues
- 🐛 Inconsistent workout timer and tracking features
- 🔍 Lack of metric unit options
- 🔍 Inability to create custom workouts
- 🔍 Workout videos not optimized for full-screen viewing

**Reported bugs**

- Workouts not loading or disappearing
- Subscription issues and inability to cancel
- Inconsistent data syncing and loss of progress

**Requested features**

- Ability to save and view past workout data
- Option to switch between imperial and metric units
- Customizable workout builder
- Seamless transition between exercises during workouts
- Countdown timers for sets and rest periods


## Frequently asked questions

### Is Alpha Progression Gym Tracker free?

Alpha Progression Gym Tracker is free to download, with in-app purchases available.

### Is Sadie Active free?

Sadie Active is free to download, with in-app purchases available.

### Which has better reviews, Alpha Progression Gym Tracker or Sadie Active?

Alpha Progression Gym Tracker is rated higher. Alpha Progression Gym Tracker averages 4.9 out of 5 from 2.2K ratings, while Sadie Active averages 4.8 from 1.2K ratings.

### Do Alpha Progression Gym Tracker or Sadie Active have ads?

Alpha Progression Gym Tracker shows ads; Sadie Active does not.

### Which is updated more often, Alpha Progression Gym Tracker or Sadie Active?

Alpha Progression Gym Tracker ships an update weekly, and Sadie Active every 11 days. Most recently, Alpha Progression Gym Tracker was updated on October 26, 2026 and Sadie Active on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*