# Alpha Progression Gym Tracker vs PumpX

The clearest difference is rating: Alpha Progression Gym Tracker at 4.9 against PumpX's 4.6. Alpha Progression Gym Tracker also leads on ratings volume (2.3K vs 41) and review sentiment (92% vs 76%). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Alpha Progression Gym Tracker sells 6 in-app purchases, starting at $12.99 per month and PumpX sells 10 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Alpha Progression Gym Tracker holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Alpha Progression Gym Tracker has 2.3K ratings behind it against 41, so its average is the more settled of the two. Written reviews point the same way: 92% of Alpha Progression Gym Tracker's written reviews are positive against 76% of PumpX's.

Alpha Progression Gym Tracker ships an update weekly, PumpX every 8 days. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Alpha Progression Gym Tracker | PumpX |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (2.3K ratings)](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793/reviews)** | [4.6 (41 ratings)](https://appshunter.io/ios/app/pumpx-weight-lifting-tracker/id1616999309/reviews) |
| Number of ratings | **2.3K** | 41 |
| Positive reviews | **91.9% of reviews** | 76.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Weekly** | Every 8 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 156 MB | 188 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Alpha Progression GmbH](https://appshunter.io/developer/1415737680) | [PumpX Fitness LLC](https://appshunter.io/developer/1616999311) |

## What reviewers say

### Alpha Progression Gym Tracker

[App page](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793)

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

**Highlights:** Customized muscle building workout plans, Progression recommendations for weight and reps, Workout tracker with rep and weight log, Extensive exercise database with videos, Graphs and insights for workout analysis, Comprehensive periodization tools, Shareable workout plans

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan  Legacy | $24.99 | per month |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan  Legacy | $99.99 | per year |

**What reviewers like**

- 💪 Excellent for progressive overload and tracking progress
- 🎯 Customizable workout plans based on goals and equipment
- 📚 Detailed exercise instructions and videos
- 🔧 Flexibility to replace exercises
- ⏱️ Useful rest timers and tracking

**What reviewers complain about**

- 🚫 Lack of Apple Watch integration
- 💰 Subscription cost may be high for some users
- 🐛 Occasional bugs and glitches reported
- 🔒 Concerns about free features being locked behind paywall

**Reported bugs**

- Issues with logging and tracking sets and reps
- App freezing or crashing during workouts
- Problems with syncing data across devices

**Requested features**

- Add ability to track cardio and other fitness activities
- Implement social features to share workouts and connect with others
- Allow for more customization of workout plans and exercises
- Integrate with other fitness apps and devices (e.g., Strava, Apple Health)


### PumpX

[App page](https://appshunter.io/ios/app/pumpx-weight-lifting-tracker/id1616999309)

This app helps you meticulously track your weightlifting progress, including sets, reps, and volume, to train with purpose and achieve results faster. It offers smart analytics, custom workout creation, and body measurement tracking to visualize your gains and stay motivated.

**Highlights:** Log sets, reps, and weights, Visualize progress with charts, Track total volume and 1RM, Create custom workouts, Log body measurements, Leaderboards and PR tracking

**Features:** Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PumpX Monthly (Founders) | $4.99 | per month |
| Kozeev Muscle Monthly Plan | $9.99 | per month |
| Jay Brockpahler Plan | $9.99 | per month |
| 1-Month Subscription | $9.99 | per month |
| Bianca Vivaqua Foundations | $14.99 | per month |
| PumpX Annual (Founders) | $14.99 | per year |
| 1-Year Subscription | $29.99 | per year |
| Sophia's Home Wrk: Dumbbells | $9.99 | one-time |
| JBFit Full Body Pump | $9.99 | one-time |
| Sophia's Home Wrk: Dumbbells 2 | $12.99 | one-time |


## Frequently asked questions

### Is Alpha Progression Gym Tracker free?

Alpha Progression Gym Tracker is free to download, with in-app purchases available.

### Is PumpX free?

PumpX is free to download, with in-app purchases available.

### Which has better reviews, Alpha Progression Gym Tracker or PumpX?

Alpha Progression Gym Tracker is rated higher. Alpha Progression Gym Tracker averages 4.9 out of 5 from 2.3K ratings, while PumpX averages 4.6 from 41 ratings.

### Do Alpha Progression Gym Tracker or PumpX have ads?

Both Alpha Progression Gym Tracker and PumpX show ads.

### Which is updated more often, Alpha Progression Gym Tracker or PumpX?

Alpha Progression Gym Tracker ships an update weekly, and PumpX every 8 days. Most recently, Alpha Progression Gym Tracker was updated on November 6, 2026 and PumpX on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*