# Alpha Progression Gym Tracker vs PUSH Workout & Gym Tracker

The clearest difference is monetization model: Alpha Progression Gym Tracker at free with in-app purchases against PUSH Workout & Gym Tracker's subscription. Alpha Progression Gym Tracker also leads on review sentiment (92% vs 70%) and ratings volume (2.3K vs 687). PUSH Workout & Gym Tracker's advantage is ads (none vs shown). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Alpha Progression Gym Tracker sells 6 in-app purchases, starting at $12.99 per month and PUSH Workout & Gym Tracker sells 10 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Alpha Progression Gym Tracker against 4.8 for PUSH Workout & Gym Tracker. Both are backed by a comparable volume of ratings — 2.3K and 687 respectively. Written reviews are what separate them: 92% of Alpha Progression Gym Tracker's written reviews are positive against 70% of PUSH Workout & Gym Tracker's.

Both ship on a similar rhythm, roughly weekly. Both last shipped on November 11, 2026.

## The numbers

| Metric | Alpha Progression Gym Tracker | PUSH Workout & Gym Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (2.3K ratings)](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793/reviews)** | [4.8 (687 ratings)](https://appshunter.io/ios/app/push-workout-and-gym-tracker/id1621689462/reviews) |
| Number of ratings | **2.3K** | 687 |
| Positive reviews | **91.9% of reviews** | 70.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | Weekly |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 156 MB | 177 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Alpha Progression GmbH](https://appshunter.io/developer/1415737680) | [ADPTV LIMITED](https://appshunter.io/developer/1621689464) |

## What reviewers say

### Alpha Progression Gym Tracker

[App page](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793)

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

**Highlights:** Customized muscle building workout plans, Progression recommendations for weight and reps, Workout tracker with rep and weight log, Extensive exercise database with videos, Graphs and insights for workout analysis, Comprehensive periodization tools, Shareable workout plans

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan  Legacy | $24.99 | per month |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan  Legacy | $99.99 | per year |

**What reviewers like**

- 💪 Excellent for progressive overload and tracking progress
- 🎯 Customizable workout plans based on goals and equipment
- 📚 Detailed exercise instructions and videos
- 🔧 Flexibility to replace exercises
- ⏱️ Useful rest timers and tracking

**What reviewers complain about**

- 🚫 Lack of Apple Watch integration
- 💰 Subscription cost may be high for some users
- 🐛 Occasional bugs and glitches reported
- 🔒 Concerns about free features being locked behind paywall

**Reported bugs**

- Issues with logging and tracking sets and reps
- App freezing or crashing during workouts
- Problems with syncing data across devices

**Requested features**

- Add ability to track cardio and other fitness activities
- Implement social features to share workouts and connect with others
- Allow for more customization of workout plans and exercises
- Integrate with other fitness apps and devices (e.g., Strava, Apple Health)


### PUSH Workout & Gym Tracker

[App page](https://appshunter.io/ios/app/push-workout-and-gym-tracker/id1621689462)

This app uses scientific research to create personalized workout plans for muscle growth. It adapts to your training data, experience, and recovery to optimize your routine. Access referenced studies directly within the app for transparency.

**Highlights:** Science-based workout generation, Personalized program adaptation, Exercise selection based on resistance curve, Automatic periodization and progression, Actionable insights and daily undulating periodisation, HealthKit integration for workout saving, Alternative exercise suggestions

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PUSH Monthly | $9.99 | per month |
| PUSH, full access | $13.49 | per month |
| PUSH Monthly | $15.49 | per month |
| PUSH, full access | $19.99 | per month |
| PUSH, full access | $49.99 | per year |
| PUSH, full access | $49.99 | per year |
| PUSH, full access | $59.99 | per year |
| PUSH, full access | $59.99 | per year |
| PUSH, full access | $79.99 | per year |
| PUSH, full access | $89.99 | per year |

**What reviewers like**

- 🚀 Best app for gains
- 👍 Easy to use
- 🔍 Science-based programming
- 🔍 Tracks progress well
- 👍 Motivating

**What reviewers complain about**

- 🐛 Buggy, crashes, freezes
- 🐛 Glitches with weight tracking
- 🐛 Inconsistent weight/rep recommendations
- 🔍 Limited exercise selection
- 🔍 Lacks customization options

**Reported bugs**

- Incorrect weight/rep recommendations
- Workout data not saving properly
- Constant login issues
- Crashes on startup or during workouts
- Buggy exercise substitution functionality

**Requested features**

- Ability to save custom workouts
- More exercise variety, including bodyweight exercises
- Customizable warm-up weights/reps
- Apple Watch app
- Cardio tracking integration


## Frequently asked questions

### Is Alpha Progression Gym Tracker free?

Alpha Progression Gym Tracker is free to download, with in-app purchases available.

### Is PUSH Workout & Gym Tracker free?

PUSH Workout & Gym Tracker is free to download, with in-app purchases available.

### Which has better reviews, Alpha Progression Gym Tracker or PUSH Workout & Gym Tracker?

Alpha Progression Gym Tracker is rated higher. Alpha Progression Gym Tracker averages 4.9 out of 5 from 2.3K ratings, while PUSH Workout & Gym Tracker averages 4.8 from 687 ratings.

### Do Alpha Progression Gym Tracker or PUSH Workout & Gym Tracker have ads?

Alpha Progression Gym Tracker shows ads; PUSH Workout & Gym Tracker does not.

### Which is updated more often, Alpha Progression Gym Tracker or PUSH Workout & Gym Tracker?

Alpha Progression Gym Tracker ships an update weekly, and PUSH Workout & Gym Tracker weekly. Most recently, Alpha Progression Gym Tracker was updated on November 11, 2026 and PUSH Workout & Gym Tracker on November 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*